Post-Traumatic Growth
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Post-Traumatic Growth
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In the fifth episode of the Here for You podcast we explore the concept of Post-Traumatic Growth. This concept describes the ability for people who have been through traumatic experiences to develop meaning and positive experience through these events. The episode begins by defining what Post-Traumatic Growth is. We then explore what this may look like by examining what is encapsulated in the experience. Both personal and external factors that facilitate Post-Traumatic Growth are explored as well as potential clinical applications. To finish, some controversies surrounding the topic are explored.
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