『Post Traumatic Growth with Dr. Gerry Crete』のカバーアート

Post Traumatic Growth with Dr. Gerry Crete

Post Traumatic Growth with Dr. Gerry Crete

著者： Elijah Institute
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What if trauma isn't the end of the story — but the doorway to deeper healing?

Post Traumatic Growth with Dr. Gerry Crete is an Elijah Institute podcast exploring transformation after trauma through the integration of evidence-based psychotherapy and a living relationship with God. Going beyond symptom management, each episode asks a deeper question: What does it mean to heal as a whole person — mind, body, and soul?

Hosted by Dr. Gerry Crete, licensed marriage and family therapist, licensed clinical counselor, trauma specialist, and author, the podcast weaves together trauma-informed psychotherapy with the ancient wisdom and practices of the Christian tradition. Each episode examines how trauma impacts attachment, identity, relationships, and our capacity for trust — especially our trust in God — and how restoring these foundations becomes the ground for genuine post-traumatic growth.

Created for therapists, counselors, psychologists, chaplains, clergy, pastoral and school counselors, and other helping professionals, the podcast also welcomes anyone drawn to the intersection of trauma, faith, and meaning. Rooted in a Christian understanding of the human person — where each life holds inherent dignity, relational depth, and the capacity for healing — the content is offered with compassion and clarity that invites listeners from any background into thoughtful reflection and integration.

This is a podcast for those who believe trauma does not have the final word — and that deep healing takes root in relationship: with ourselves, with others, and with God.

Brought to you by the Elijah Institute. If you're a therapist, counselor, chaplain, or pastoral leader looking to deepen your practice, explore our online continuing education in whole-person, spiritually integrated care at Elijah-Institute.org.

2026 Elijah Institute スピリチュアリティ 心理学 心理学・心の健康 衛生・健康的な生活
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  • The Examen (part 2 with Dr. Thomas Plante)

    The Examen (part 2 with Dr. Thomas Plante)
    2026/07/14

    In part 2 of our discussion with Dr. Thomas Plante, we continue to explore the Examen, a five-step daily prayer from St. Ignatius of Loyola.

    The Examen invites us to reflect on the day with God by noticing gratitude, reviewing our thoughts and emotions, acknowledging where healing or forgiveness is needed, and choosing one small step toward greater love and purpose.

    This simple 15-minute practice can help deepen spiritual connection while also supporting emotional awareness, hope, meaning, and mental health.

    Featured Resources

    The Elijah Institute offers a downloadable Examen card along with two research papers exploring the psychological benefits of Examen-based practices:

    • “A Clinical Trial of the Examen and Mindfulness Within a Secular Substance Use Disorder Treatment Program”
      Christopher M. Buenrostro and Thomas G. Plante, Journal of Addictions & Offender Counseling, 2024.
    • “A Randomized Controlled Trial Assessing the Psychological Benefits of a Daily Examen-Based Practice”
      Thomas G. Plante, David B. Feldman, Jacqueline Ge, and Anthony Cortese, Journal of Religion and Health, 2025.

    Download the Examen card and research papers here:

    https://elijah-institute.org/white-papers-and-research

    Elijah Institute

    Post Traumatic Growth with Dr. Gerry Crete is presented by the Elijah Institute. Find out more about Elijah Institute’s nationally approved, continuing education courses in spiritually integrated whole person care at elijah-institute.org.


    examen, Jesuit spirituality, mindfulness, trauma healing, spiritual practices, mental health, research, therapy, religious integration, post traumatic growth


    key topics

    The examen prayer and its elements

    Research findings on the examen's effectiveness

    Adaptations for diverse populations

    Comparison with mindfulness and secular practices

    The role of imagery and visualization in healing

    Christian distinctives in spiritual practices

    Music and other sensory elements in spirituality

    Implications for trauma and addiction treatment


    Chapters

    00:00 Introduction to the Examine and Its Impact

    02:04 The Role of Gratitude in Therapy

    09:03 Understanding Post-Traumatic Growth

    12:01 Acceptance and Suffering in Healing

    18:07 The Influence of Saints and Spiritual Models

    22:47 Personal Journey and Embracing Faith

    31:32 Integrating Faith and Evidence in Therapy
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    36 分
  • The Examen: A 5-Step Daily Prayer for Peace, Clarity, and Connection

    The Examen: A 5-Step Daily Prayer for Peace, Clarity, and Connection
    2026/06/30

    In Episode 7 of Post-Traumatic Growth with Dr. Gerry Crete, Dr. Thomas Plante introduces the Examen, a five-step daily prayer from St. Ignatius of Loyola.

    The Examen invites us to reflect on the day with God by noticing gratitude, reviewing our thoughts and emotions, acknowledging where healing or forgiveness is needed, and choosing one small step toward greater love and purpose.

    This simple 15-minute practice can help deepen spiritual connection while also supporting emotional awareness, hope, meaning, and mental health.

    Featured Resources

    The Elijah Institute offers a downloadable Examen card along with two research papers exploring the psychological benefits of Examen-based practices:

    • “A Clinical Trial of the Examen and Mindfulness Within a Secular Substance Use Disorder Treatment Program”
      Christopher M. Buenrostro and Thomas G. Plante, Journal of Addictions & Offender Counseling, 2024.
    • “A Randomized Controlled Trial Assessing the Psychological Benefits of a Daily Examen-Based Practice”
      Thomas G. Plante, David B. Feldman, Jacqueline Ge, and Anthony Cortese, Journal of Religion and Health, 2025.

    Download the Examen card and research papers here:

    https://elijah-institute.org/white-papers-and-research

    Elijah Institute

    Post Traumatic Growth with Dr. Gerry Crete is presented by the Elijah Institute. Find out more about Elijah Institute’s nationally approved, continuing education courses in spiritually integrated whole person care at elijah-institute.org.


    examen, Jesuit spirituality, mindfulness, trauma healing, spiritual practices, mental health, research, therapy, religious integration, post traumatic growth

    key topics

    The examen prayer and its elements

    Research findings on the examen's effectiveness

    Adaptations for diverse populations

    Comparison with mindfulness and secular practices

    The role of imagery and visualization in healing

    Christian distinctives in spiritual practices

    Music and other sensory elements in spirituality

    Implications for trauma and addiction treatment

    Chapters

    00:00 Introduction to Post Traumatic Growth

    01:36 Exploring the Examen: A 500-Year-Old Prayer

    05:18 The Five Steps of the Examen Prayer

    10:21 Research Findings on the Examen vs. Mindfulness

    12:21 Imagining Tomorrow: Visualization in Recovery

    16:18 The Power of Experiential Prayer

    22:16 Christianity's Unique Approach to Suffering

    25:52 Researching Sacred vs. Secular Music

    30:02 Integrating Music and Spirituality in Therapy

    34:24 Conclusion and Next Steps in Therapy
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    37 分
  • From Addiction to Freedom: The Power of Faith and 12 Steps with Scott Weeman

    From Addiction to Freedom: The Power of Faith and 12 Steps with Scott Weeman
    2026/06/16

    This episode explores the intersection of faith, recovery, and mental health through the inspiring story of Scott Weemann, founder of Catholics in Recovery. Discover how the 12 Steps and the Sacraments can work together as pathways to healing and spiritual growth.

    Recovery, Faith, 12 Steps, Sacraments, Addiction, Catholic Church, Mental Health, Post-Traumatic Growth, Spirituality, Healing


    Key Topics

    The intersection of faith and recovery

    The role of 12 Steps and Sacraments in healing

    Trauma and addiction connection

    The importance of community and acceptance

    Practical steps for spiritual growth and reconciliation

    Chapters

    00:00 Introduction to Addiction and Recovery

    01:04 The Role of Faith in Recovery

    08:22 Understanding Trauma and Addiction

    19:20 The Importance of Community and Acceptance

    24:30 Post-Traumatic Growth and Recovery

    30:35 Integrating Mental Health and 12-Step Programs

    40:56 Transformative Power of Recovery

    44:50 Final Thoughts and Resources

    Resources

    Catholics in Recovery - https://catholicinrecovery.com

    The Twelve Steps and the Sacraments (Book) - https://www.avemariapress.com/products/the-twelve-steps-and-the-sacraments

    Scott Weemann's Book - https://www.avemariapress.com/products/catholic-in-recovery-workbook
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    48 分
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