『Positivity Successor』のカバーアート

Positivity Successor

Positivity Successor

著者： James K
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このコンテンツについて

 A guy who has a heart and soul full of positivity to share to the world!Copyright James K
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  • Episode 181 - Positivity Successor (COMPOUND LIFTS)

    Episode 181 - Positivity Successor (COMPOUND LIFTS)
    2025/12/20
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏

    COMPOUND LIFTS:
    -SQUAT
    -DEADLIFT
    -BENCH PRESS
    -OVERHEAD PRESS
    -PULL-UPS/ CHIN-UPS
    -ROWS
    -DIPS
    -LUNGES
    -PUSHUPS
    -SIT-UPS

    ALL COMPOUND LIFTS HELP OVERALL STRENGTH, MUSCLE MASS, AND POWER EFFICIENCY!

    God Bless!
    Amen 🙏
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    14 分
  • Episode 180 - Positivity Successor (Meal Prep)

    Episode 180 - Positivity Successor (Meal Prep)
    2025/12/19
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏

    Meal Prep!

    -Make A Meal Plan
    -Schedule Time For It
    -Make Grocery List
    -Look For Shortcuts
    -Multitask
    -Double Batches
    -Use Good Containers
    -Store Portions (individually)
    -Start Small

    Find Out Right Portions for you!

    God Bless!
    Amen 🙏
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    12 分
  • Episode 179 - Positivity Successor (How To Do A Podcast?)

    Episode 179 - Positivity Successor (How To Do A Podcast?)
    2025/12/18
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏

    How to do a Podcast?

    Step 1: App services:
    -Record Studio
    -Spotify for Creators
    -Ferrite Recording Studio
    -Podbean Podcast App & Player
    -Riverside Podcast Video Studio
    -Podcast Maker: Audio Editor
    -Audials Play-Radio & Podcast

    STEP 2: Account and Show Published!

    STEP 3: Trailer!

    STEP 4: Self Podcast Promote on:
    -Instagram
    -Facebook
    -Snapchat
    -X
    ANYWHERE!!!!!

    STEP 5: Connecting Podcast to Platforms or With a RSS FEED URL Link to The Platforms!

    God Bless!
    Amen 🙏
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    10 分
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