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  • Episode 181 - Positivity Successor (COMPOUND LIFTS)

    Episode 181 - Positivity Successor (COMPOUND LIFTS)
    2025/12/20
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏

    COMPOUND LIFTS:
    -SQUAT
    -DEADLIFT
    -BENCH PRESS
    -OVERHEAD PRESS
    -PULL-UPS/ CHIN-UPS
    -ROWS
    -DIPS
    -LUNGES
    -PUSHUPS
    -SIT-UPS

    ALL COMPOUND LIFTS HELP OVERALL STRENGTH, MUSCLE MASS, AND POWER EFFICIENCY!

    God Bless!
    Amen 🙏
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    14 分
  • Episode 180 - Positivity Successor (Meal Prep)

    Episode 180 - Positivity Successor (Meal Prep)
    2025/12/19
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏

    Meal Prep!

    -Make A Meal Plan
    -Schedule Time For It
    -Make Grocery List
    -Look For Shortcuts
    -Multitask
    -Double Batches
    -Use Good Containers
    -Store Portions (individually)
    -Start Small

    Find Out Right Portions for you!

    God Bless!
    Amen 🙏
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    12 分
  • Episode 179 - Positivity Successor (How To Do A Podcast?)

    Episode 179 - Positivity Successor (How To Do A Podcast?)
    2025/12/18
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏

    How to do a Podcast?

    Step 1: App services:
    -Record Studio
    -Spotify for Creators
    -Ferrite Recording Studio
    -Podbean Podcast App & Player
    -Riverside Podcast Video Studio
    -Podcast Maker: Audio Editor
    -Audials Play-Radio & Podcast

    STEP 2: Account and Show Published!

    STEP 3: Trailer!

    STEP 4: Self Podcast Promote on:
    -Instagram
    -Facebook
    -Snapchat
    -X
    ANYWHERE!!!!!

    STEP 5: Connecting Podcast to Platforms or With a RSS FEED URL Link to The Platforms!

    God Bless!
    Amen 🙏
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    10 分
  • Episode 178 - Positivity Successor (Need Vs Want?)

    Episode 178 - Positivity Successor (Need Vs Want?)
    2025/12/17
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏

    Want vs Need?

    You can’t take shortcuts to the Wants in Life!
    Gotta complete the chores and elements that come with the Want!
    You need to do the elements before you get to the Want.
    In every, Career, Entertainment, Relationship, etc..

    To get to those, you need to complete the needs first before the Wants.

    Example: If your Want is A Job: You Need: Resume, Cover Letter, Transportation, Interview, Application first.

    Need (Homework) to The Want (Reward)!

    God Bless!
    Amen 🙏
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    14 分
  • Episode 177 - Positivity Successor (Language)

    Episode 177 - Positivity Successor (Language)
    2025/12/16
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏

    Language!
    In culture,
    In Mind,
    Said before saying it!

    The delivery of the message to come across Peaceful and making sense to all population!
    Not for the delivery to come across as a threat, insult, profanity, or bully.

    Be the 3!

    Positivity over Negativity Always and Forever!

    Language is Powerful in this world!

    God Bless!
    Amen 🙏
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    15 分
  • Episode 176 - Positivity Successor (Field)

    Episode 176 - Positivity Successor (Field)
    2025/12/16
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏

    Remember, Honor, and Thank you to Medics, Firefighters, and Police Officers for Their Service to keep us safe Everyday.
    Doctors and Nurses etc field for finding every way to keep our bodies in check.
    Sports, Pro Wrestlers, and Pro boxing/fighters for representing and risk it to get better for the next run or sustain injuries that we never wish for on anyone and want all the players to recover and get back in the fight like a soldier.

    How a visual of a Field can range the skills and talents to take so far for all the population of Earth and Life to succeed as the far as the world I can see.

    God Bless!
    Amen 🙏
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    7 分
  • Episode 175 - Positivity Successor (DEUTERONOMY Mid32-33, 33-34, 34-End Of DEUTERONOMY CHAPTER)

    Episode 175 - Positivity Successor (DEUTERONOMY Mid32-33, 33-34, 34-End Of DEUTERONOMY CHAPTER)
    2025/12/14
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏

    Another Interesting Bible Read! Mid 32-33, 33-34, 34-End of DEUTERONOMY CHAPTER!

    God Bless!
    Amen 🙏
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    14 分
  • Episode 174 - Positivity Successor (DEUTERONOMY 31-32, 32-Mid 32)

    Episode 174 - Positivity Successor (DEUTERONOMY 31-32, 32-Mid 32)
    2025/12/13
    Mental Health Awareness! ❤️🙏
    Physical Health Awareness! ❤️🙏
    Spiritual Health Awareness! ❤️🙏
    Emotional Health Awareness! ❤️🙏


    Another Interesting Bible Read! DEUTERONOMY 31-32, 32-Mid32!

    God Bless!
    Amen 🙏
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    14 分