268. Tune in this week for my off-the-cuff reflections on the affirmation of the month of July as offered by Louise Hay's 2026 "I Can Do It" daily calendar.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here. ​

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

26y. Tune in this week for my off-the-cuff reflections on the affirmation of the month of June as offered by Louise Hay's 2026 "I Can Do It" daily calendar.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here. ​

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

266. Tune in this week for my off-the-cuff reflections on the affirmation of the month of May as offered by Louise Hay's 2026 "I Can Do It" daily calendar.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here. ​

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

265. Tune in this week for my off-the-cuff reflections on the affirmation of the month of April as offered by Louise Hay's 2026 "I Can Do It" daily calendar.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here. ​

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

264. Tune in this week for my off-the-cuff reflections on the affirmation of the month of March as offered by Louise Hay's 2026 "I Can Do It" daily calendar.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here. ​

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

263. Tune in for my off-the-cuff reflections on the affirmation of the month of February as offered by Louise Hay's 2026 "I Can Do It" daily calendar.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here. ​

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

262. Tune in this week for my off-the-cuff reflections on the affirmation of the month of January as offered by Louise Hay's 2026 "I Can Do It" daily calendar.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here. ​

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

261. After five years of weekly episodes, this week I’m sharing an honest update about the evolution of Positively Anti-Inflammatory. Tune in as I talk about choosing flow over force, honoring how much I’ve changed since launching the podcast in January 2021, and making the loving decision to move the podcast to a monthly rhythm in 2026. This episode is a thank you, a letting go, and an invitation to reflect on growth, trust, and what it might look like to choose what’s truly anti-inflammatory in your own life by flowing, not forcing.

AND.....

If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

"Buy me a coffee" and make a contribution here. ​

As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!