『Positive Word Affirmations』のカバーアート

Positive Word Affirmations

Positive Word Affirmations

著者： Stephen Carter
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 These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.Copyright Stephen Carter スピリチュアリティ 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • 7 Tiny Habits To Build Happiness Plus 3 Affirmations

    7 Tiny Habits To Build Happiness Plus 3 Affirmations
    2025/10/27
    In this episode you'll discover 7 tiny habits that when consistently applied build happiness and emotional wellbeing.

    Resources:

    "7 Tiny Habits That Positive People Use to Cultivate Happiness Every Day". Article from Inc.com. Link: https://www.inc.com/peter-economy/7-tiny-habits-that-positive-people-use-to-cultivate-happiness-every-day/91230140

    Suggested Daily Affirmations:

    "I choose joy this day."
    "I choose to notice moments of joy as I go through my day."
    "My mood is affected by what I focus on. Knowing that, I choose to focus on what is positive, what is good, what is beautiful."
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.
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    Technical information:

    Intro recording with Hindenburg Pro. Main section recording and initial edits with Twisted Wave and Smooth. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Plugins include RX 11 De-click and Techvision De-esser. Microphone: Rode Procaster.
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    Keywords:

    joy, joyful, emotional_wellbeing, happy,
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    12 分
  • Affirmations Under Stress – Can Words Shift Performance? - PWA

    Affirmations Under Stress – Can Words Shift Performance? - PWA
    2025/09/12
    In this episode, we’re exploring a fascinating and very practical question: Can words really shift our performance when we’re under stress? You'll discover relevant research and hear actual affirmations that can help you navigate high stress situations in real time.

    Resource cited in the episode:

    "Self-affirmation improves problem-solving under stress". "PubMed - Plus One Journal. Link: https://pubmed.ncbi.nlm.nih.gov/23658751/
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional processing with Amadeus Pro, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster.
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    Key words:

    affirmations, success, performance,
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    14 分
  • Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations

    Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations
    2025/08/06
    We have many studies showing the benefits of positive self-talk on our psychological and emotional wellbeing. In this episode you discover new research showing strong evidence that our self-talk can affect our DNA's telemeres, which in turn can influence our physical wellbeing and even how long we live.

    You'll also be presented with five positive affirmations you can apply to enhance your positive self-talk for emotional and physical wellbeing.
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    Resources:

    Here is the article link that we discuss in this episode: "Your Self-Talk Can Influence Aging From the Inside Out". From "SuperAge.com". Link: https://superage.com/how-kind-is-your-inner-voice-your-cells-are-paying-attention/

    Affirmations shared in this episode:

    "My thoughts are powerful and I choose to focus on positivity and growth."
    "I nourish my body and mind with healthy choices and compassionate self-talk."
    "I embrace my imperfections as part of my unique and beautiful journey."
    "I am in control of my emotions and I choose peace and gratitude in every moment."
    "I choose to treat others with kindness and I choose to be kind to myself."
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Neat King Bee.
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    Key words:

    Health, happiness, wellbeing, lifespan, positive_affirmations,
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    22 分
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