In this episode of the Popsicle Wisdom podcast, I, Helen Garcia, share my personal journey of taking a deliberate pause from podcast production. I reflect on how I lost sight of the original intent of engaging in meaningful conversations and collaborations and instead became focused on productivity and achievement. Over the course of 60 days, I simplified my life, rediscovered the importance of authentic human relationships, and embraced slowness. This episode marks a shift in the podcast's frequency, as it will now be released bi-weekly to ensure the content is rich and meaningful.

00:00 Let's get ready.

01:00 Rediscovering the Essence of Being Human

03:08 Struggling with Fear and Rediscovery

05:23 Embracing Authentic Human Relationships

07:28 The Journey of Personal Transformation

09:25 The Future of Popsicle Wisdom

10:27 Quality Conversations and Rich Creative Content

10:45 Connect with Me!

Social Links to Follow Me or Message Me!

Twitter: https://twitter.com/thehelengarcia

Linkedin: https://www.linkedin.com/in/thehelengarcia/

Hey Popsicles,

This week, I'm giving you a look into the mindset and heart of the podcast!

7 Ideas I Discuss in This Week’s Podcast

🍦 1. The Power of Popsicles:

Growing up, one of my fondest memories was enjoying ice cream with my dad, whom I affectionately called Popsicle. Those moments were more than just sweet treats; they were opportunities for Popsicle to impart sage and wise advice. Can you think of your own cherished moments with loved ones that shaped you?

🌟 2. The Juxtaposition: Popsicle + Wisdom:

The name Popsicle Wisdom perfectly captures the essence of our podcast. It combines the light-heartedness of Popsicles with the profound depth of wisdom. This blend creates a playful and humble space, which I believe is vital for personal growth. Life is too short to take ourselves too seriously!

🧡 3. Embrace Imperfections:

In a world obsessed with perfection, I've come to realize that my favorite stories are the messy ones. I cherish the moments when individuals embrace their flaws and make progress anyway. It's a reminder that you don't need to have it all figured out. Embrace your imperfections and let them guide you towards growth.

🎬 4. Influenced by Empowering Women:

As a child, I was captivated by empowering female characters in movies. Wonder Woman, Angelina Jolie as Lara Croft, and other strong women became my role models. These characters showed me that you don't need privilege to make a difference. Curiosity, wonder, and embracing your unique journey can lead to incredible things.

🔥 5. Give Yourself Permission:

Often, we feel the need to acquire more knowledge or validation before fully embracing who we are. But let me tell you a secret: it's not about more information; it's about giving yourself permission. Release the fear that holds you back and step into your authentic self. You have all the permission you need!

🌌 6. Wisdom from Those Who Came Before:

I've always been drawn to the wisdom of older generations. Listening to their stories, regrets, and triumphs has enriched my perspective on life. Their experiences provide invaluable lessons and shape the choices we make. Let's honor their wisdom and create a future worth living.

🎉 7. Release the Pressure:

Here's the best part—there's no pressure! Popsicle Wisdom isn't about becoming a flawless human being. It's an invitation to tap into your humanity, celebrate vulnerability, and have fun along the way. Life is meant to be experienced, messy bits and all!

Ready to indulge in some Popsicle Wisdom? 🍡🌈🎙️ Join me for the full episode by clicking here:

Let's stay playful, stay wise, and continue this beautiful journey together!

With love and popsicles,

Helen

P.S. I'm curious to know your favorite life lessons or cherished moments with loved ones. Hit reply and share your own Popsicle wisdom with me. Can't wait to hear your stories!

Hey Popsicles!

In this week's newsletter, we're diving into the insightful conversation with Ben Watkins on "The Art and Business of Copywriting."

Here's a 5-point summary of what we discussed in great writing:

1. Let go of expectations:

* Ben emphasizes that writers should not put too much pressure on themselves to create a viral piece or have huge expectations for every article.

* The reaction from the audience is beyond the writer's control, and sometimes, even articles written in less time can go viral.

2. Market feedback and self-discovery:

* Ben believes in doing as much writing as possible to gain market feedback and figure out what topics resonate the most.

* This process of continuous writing and learning helps writers understand their audience and their own writing preferences, guiding them on their writing journey.

3. Generosity in writing:

* Ben and Helen discuss the importance of being generous with sharing knowledge and information.

* Instead of holding back valuable insights, being open and giving can create reciprocity and attract a supportive community of readers.

4. Passionate writing:

* Ben suggests that writers should have a genuine love for what they do and write about.

* It's crucial to believe in the message and share it authentically, rather than simply following templates or chasing audience growth.

* Writing with passion and authenticity makes the content stand out and resonate with readers.

5. Embrace diversity in writing:

* Ben encourages writers to explore different topics and not limit themselves to a single niche.

* While it's essential to have a focus, there is room to share personal stories, varied experiences, and insights from different areas of interest.

* Writing beyond a specific category allows writers to fully embody the mindset of a writer and express themselves creatively.

Remember, the journey of a writer is a continuous learning process.

Embrace your passion, be open to new experiences, and let your authentic voice shine through your words. Happy writing!

Links

Follow Ben

* LinkedIn: https://www.linkedin.com/in/benjamin-watkins-copywriter/

* Twitter: https://twitter.com/WatkinsTBen

* Website: https://thisiscopy.com/

Follow Helen

* Twitter: https://twitter.com/thehelengarcia

* LinkedIn: https://www.linkedin.com/in/thehelengarcia

* Subscribe to Channel: youtube.com/@helengarcia

* Newsletter: www.popsiclewisdom.com

Watch on YouTube:

Welcome Popsicle Readers!

Struggling to create a deep connection with your audience?

Are you looking for a new way to engage with your community and foster growth?

Everybody who is looking to build an audience base (or has been doing it for some time) faces the same issues. I know the problems well. As a full-time mental health therapist & part-time creator, I struggled to find a clear direction.

This is why I contacted…

Eric Moore!

In today’s episode, we unlock:

* The Power of Vulnerability as a Tool for Design Thinking & Community Growth

* Practical Ways Introverts Can Implement Design Thinking in Communication

* How Being a Listener can act as an Advantage to your divergent mind

If you're looking to elevate your content and connect with your community on a deeper level, tune in to our conversation and start exploring the power of vulnerability in your storytelling.

Rather watch this on YouTube? No problem, here’s the link:

(BONUS Discount Coaching Session with Eric for Podcast Listeners of the show)

Links to Follow

Follow Eric:

* Linkedin: https://www.linkedin.com/in/alwayseric/

* Website: https://thedesignthinker.org/

* YouTube: https://www.youtube.com/@thedesignthinkerforever -

* Coaching Session for podcast listeners: https://calendly.com/alwayseric/1-hour-discount

* Design Thinking Guidebook: https://thefutur.com/design-thinking-guidebook

Follow Helen

* Twitter: https://twitter.com/thehelengarcia

* Linkedin: https://www.linkedin.com/in/thehelengarcia

* Subscribe to Channel: www.youtube.com/@helengarcia

* Newsletter: www.popsiclewisdom.com

Keep creating,

Helen

In this video, Jordan also shares her personal experience as a journalist and how she navigates the complex ethical considerations that arise when reporting on sensitive issues. Jordan discusses the power of storytelling in building connections and empathy with audiences, and how she incorporates this approach into her work as a digital journalist. She shares her insights on the challenges of balancing the need for speed and accuracy in news reporting while still prioritizing human-centered storytelling.

Time Stamps

00:00 Intro

00:50 How Jordan got started in Journalism

04:22 Humility in Journalism

06:34 Freelance Journalist Route 

14:08 Our Past & How it Shaped Our Interests

16:40 Taking the Time to Listen & Write a Unique Piece

18:23 Asking the “Right” Interview Questions 

30:05 Unlearning Stereotypes

34:18 Living Overseas in London

36:35 Balancing Grad School/Barista Job/Journalist Career

38:42 Unlearning Tradition and Going Freelance

Follow Jordan

Linkedin: https://www.linkedin.com/in/jordangasspoore/
Twitter: https://twitter.com/jgasspoore
Website: https://jgasspoore.com/
Local Switchboard NYC: https://www.localswitchboard.nyc/

Follow Helen

Twitter: https://twitter.com/thehelengarcia
Linkedin: https://www.linkedin.com/in/thehelengarcia/
Subscribe to Channel: https://www.youtube.com/channel/UCR4fJ89xA32I4rpZZidtV6w
Podcast on Spotify: https://open.spotify.com/show/5XRDxVKNDUNtT2OV8TXSwY

In this video, we sit down with artist and AI founder Sho Rust to discuss the intersection of human experience and digital creation.

Follow Sho Rust
Twitter: https://twitter.com/shorust
Linkedin:https://www.linkedin.com/in/shorust/
Sho’s company: https://www.sho.ai/?utm_source=linkedin&utm_campaign=&utm_medium=social

Follow Helen
Twitter: https://twitter.com/thehelengarcia
Linkedin: https://www.linkedin.com/in/thehelengarcia/
Blog: https://typeshare.co/helengarcia
Subscribe to Channel: https://www.youtube.com/channel/UCR4fJ89xA32I4rpZZidtV6w
Podcast on Spotify: https://open.spotify.com/show/5XRDxVKNDUNtT2OV8TXSwY

Time Stamps:

0:00 Sho Talks About repainting Picasso and Rembrandt
7:49 How Sho Manages Anxiety by Controlling his state of Mind
12:07 Deciding on Your True Goals: Money or Lasting Innovation
14:31 Sho on Founding Sho.AI
19:38 Sho's Take on an Effective Business Design and Model
23:50 Sho's Physical and Mental Health Practice
34:59 Is ChatGPT going to be like the Terminator?

This video is about discovering film, quitting for 8 years, and coming back to it again