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In this episode, Greg talks about the importance of preparedness and why it matters for everyone. He explores the government resource Ready.gov as a practical and reliable tool, offering guidance for a wide range of disasters along with helpful checklists and recommendations. Greg emphasizes that preparedness is about proactivity over reactivity—having a plan in place before a crisis hits. Being prepared doesn’t have to be expensive or overwhelming, but when the unexpected happens, you’ll be grateful you took the time to plan ahead.

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Charles Mwungura appears as a guest on this podcast episode. Charles and Greg explore the differences in the concept of community from a Rwandan perspective compared to an American one. They discuss why community matters, emphasizing that we are born for a purpose and are not meant to do life alone. The conversation highlights the importance of authenticity and vulnerability as essential elements for community to truly work, moving beyond cultural definitions to focus on family, relationships, friendships, and the overall strengthening of mental health.

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Join Greg Jacobs and Frank Coffenberry in this episode as they explore the intersection of religion and politics. Rather than focusing on specific issues, the conversation centers on the why behind our beliefs—why we hold them, how they’re formed, and why it’s important to arrive at them thoughtfully. The discussion encourages individuals to develop convictions rooted in personal reflection rather than external pressure, while maintaining respect for those who hold different perspectives.

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John Shannon shares how, in April of 2017, he felt led out of his comfort zone to section-hike the Appalachian Trail. He is currently 53% through the almost 2,200-mile trail and shares what he has learned along the way. Flexibility is the name of the game, and a willingness to step out into the unknown.

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Greg discusses how mental health is an essential part of everyone’s life, just like physical health. While some individuals face greater challenges with anxiety, stress, and depression than others, these struggles are a shared human experience. Greg shares four practical practices that have helped him remain positive and productive in caring for his mental well-being: regular exercise, healthy eating, meaningful community, and intentional breathing exercises.

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Brett Hartman shares about his plane crash in 2003 that left him without the use of his left arm. In addition to that, he lost his daughter in 2018 due to an illness. Brett shares his journey of overcoming adversity and confronting his fears. Everyone can benefit from this story of an Ordinary man doing Extraordinary things.

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In this episode, Greg explores the topic of New Year’s resolutions and the negative stigma surrounding them, often driven by fear of failure. He emphasizes the importance of occasionally hitting the reset button—taking time to re-evaluate our goals and refocus on our mental, physical, and spiritual well-being.

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In this podcast episode, Greg discusses how so many people become a “walking pedigree and résumé,” and why we should all strive to keep learning while placing genuine concern for others above ourselves.