In this deeply reflective episode of Podsongs, musical duo Samana (www.samanaroad.com) — Rebecca Rose Harris and Franklin Mockett — engage in a soulful and thought-provoking dialogue with award-winning poet and novelist Anne Michaels, author of Fugitive Pieces (www.annemichaels.ca).

Topics Covered:

• The role of solitude in the creative process

• Art as ritual, healing, and transcendence

• The subconscious mind and dreams as creative catalysts

• Reflections on death, absence, and presence

• Life in rural France, Italy, and Wales

• The impact of technology on creativity

• Indigenous wisdom, shamanism, and the unseen

• The power of analog recording and emotional truth in music

• Creating a new piece of music inspired by the conversation

This episode was recorded during Samana’s artistic residency in the French countryside, and culminates in a musical collaboration inspired by Anne Michaels and the themes of the conversation.Whether you’re an artist, writer, musician, or seeker, this interview will resonate with the part of you drawn to beauty, mystery, and meaning.Stream the song: https://ffm.to/thresholds

00:00 Introduction to Samana

00:36 Journey Through Eastern Europe

00:59 Creating in Solitude

01:24 Philosophy Behind Samana’s Music

01:54 Life in the Welsh Countryside

02:19 Anne Michaels Joins the Conversation

03:01 Reflections on Life in France and Italy

03:14 The Artistic Residency and Creative Process

11:32 COVID-19 and Artistic Collaboration

13:18 Exploring Anne Michaels’ Work

18:01 Shamanic Performance and Symbolism

19:34 Creative Inspiration and Interconnection

21:39 Connecting Deeply with Anne Michaels

38:48 Rituals in Writing and Life

41:54 Analog Sound and Emotional Truth

43:23 Nature and the Subconscious

46:58 The Dead, Thresholds, and Memory

48:47 Indigenous Wisdom and Seeing the Unseen

01:02:57 Death, Dreams, and the Subconscious

01:12:19 Rituals as Creative Anchors

01:30:56 Solitude vs. Digital Distraction

01:44:04 Mortality and Personal Transformation

01:48:55 The Role of Absence in Creation

01:56:42 Death, Mystery, and the Poetic Lens

02:00:27 Artistic Collaboration and Intimacy

02:16:28 Gratitude and the Journey

02:25:00 Closing Reflections and Future Work

// SUPPORT THIS CHANNEL //Newsletter, donations and download the song for €/$1 @ https://podsongs.com// LINKS //Website: https://podsongs.comPodcast episodes: https://podsongs.com/podcast-episodesSongs: https://podsongs.com/musicSpotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7IgSpotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656// SOCIAL //Twitter: https://twitter.com/podsongsInstagram: https://instagram.com/podsongsFacebook: https://facebook.com/podsongs

In this thought-provoking episode of Pod Songs, host Jack Stafford sits down with Icelandic singer-songwriter Svavar Knútur and Neil and Sarah from the YouTube channel Leftist Cooks for a wide-ranging conversation on empathy, activism, and the fight to preserve cultural identity through language and music.

Together, they explore how streaming platforms like Spotify contribute to the erosion of minority languages, why kindness and emotional intelligence are essential tools for social change, and how art and activism intersect in a divided world. Topics include ageism, implicit bias, feminism, sex positivity, the politics of inclusion, and the importance of embracing nuance in difficult conversations.

Whether you’re passionate about linguistic diversity, progressive politics, or the healing power of music, this episode offers rich insights and emotional depth.

Stream the song: https://ffm.to/receipeforsomething

https://www.youtube.com/TheLeftistCooks⁩

https://www.svavarknutur.com00:00 Introduction and Guest Welcome01:20 Catching Up and Personal Updates04:54 Discussing the Leftist Cook08:07 Reflections on Ageism and Society11:04 Life in Iceland and Touring Challenges13:28 Grandparenthood and Family Life14:20 Preparing for the Interview19:28 Welcoming Neil and Sarah21:02 Current Projects and Challenges24:55 Deep Dive into Feminist Texts and Sex Positivity28:14 The Core Principle of Helpfulness29:09 Navigating Epistemic Conundrums30:05 Addressing Anger and Moving Forward30:55 The Importance of Dual Perspectives33:08 Introducing the Leftist Cooks33:58 Challenging Ageism and Boomer Stereotypes37:34 The Complexity of Social Taboos45:09 Implicit Bias and Internal Struggles53:12 The Role of Art in Social Movements59:07 Redefining Happiness and Embracing Grief01:11:23 Engaging in Difficult Conversations01:14:57 Navigating Difficult Conversations01:15:50 Meeting People Where They Are01:17:21 The Importance of Diverse Voices01:18:48 The Challenge of Inclusion01:22:48 The Fragility of Human Emotions01:32:20 Cultural Genocide in Music01:35:39 The Power of Language01:40:34 Concluding Thoughts and Reflections

// SUPPORT THIS CHANNEL //Newsletter, donations and download the song for €/$1 @ https://podsongs.com// LINKS //Website: https://podsongs.comPodcast episodes: https://podsongs.com/podcast-episodesSongs: https://podsongs.com/musicSpotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7IgSpotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656// SOCIAL //Twitter: https://twitter.com/podsongsInstagram: https://instagram.com/podsongsFacebook: https://facebook.com/podsongs

In this emotional and inspiring episode of Podsongs, host Jack Stafford brings together acclaimed author Cheryl Strayed (Tiny Beautiful Things, Wild) and beloved indie folk musician May Erlewine for a rare conversation on creativity, courage, and vulnerability.May shares how Cheryl’s deeply human writing shaped her latest album, and the two explore the connection between music and literature, emotional healing, activism through art, and navigating life as working artists and mothers.Whether you’re a fan of heartfelt storytelling, songwriting, or empowering conversations, this episode offers a profound look into the creative soul.

🎧 Stream the new song inspired by this episode: https://ffm.to/wearethesolid🔗

Learn more:https://mayerlewine.com | https://cherylstrayed.com | https://podsongs.com

SUPPORT THIS CHANNEL //Newsletter, donations and download the song for €/$1 @ https://podsongs.com// LINKS //Website: https://podsongs.comPodcast episodes: https://podsongs.com/podcast-episodesSongs: https://podsongs.com/musicSpotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7IgSpotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656// SOCIAL //Twitter: https://twitter.com/podsongsInstagram: https://instagram.com/podsongsFacebook: https://facebook.com/podsongs

Join us in this heartwarming episode of Podsongs where musician Reverend Peyton interviews the legendary American actor and director LeVar Burton. From the transformative impact of 'Roots' and 'Reading Rainbow' to his role as Geordi LaForge in 'Star Trek: The Next Generation', LeVar Burton's inspirational journey is laid bare. Reverend Peyton shares personal anecdotes on how Burton shaped his life, and Burton delves into his career, the importance of storytelling, and the influence of seminal figures like Fred Rogers and Gene Roddenberry. Don't miss this emotional conversation filled with admiration, insights, and a lot of heart. Listen to the end to hear the song 'Are You Gonna Rise?' which Rev was inspired to write after the conversation. https://ffm.to/areyougonnarise

LeVar Burton’s website: https://levarburton.com/

Reverend Peyton’s Big Damn Band website: https://bigdamnband.com/

00:00 Introduction to Podsongs

01:14 Reverend Peyton's Musical Journey

03:35 Overcoming Physical Challenges18:36 The Impact of LeVar Burton

29:53 LeVar Burton Joins the Conversation

48:13 The Impact of Stephen Hawking and Overcoming Disabilities

48:43 The Historical Significance of Reading and Kunta Kinte

51:15 LeVar Burton's Journey with Reading Rainbow

52:08 Meeting Mr. Rogers and Authenticity on Camera

55:38 Influential Figures: Alex Haley and Gene Roddenberry

01:01:55 LeVar Burton's Path from Seminary to Acting

01:08:40 The Audition Process for Roots

01:14:01 Challenges and Emotional Impact of Filming Roots

01:21:04 Reflections on History, Equality, and the Power of Truth

01:28:30 Concluding Thoughts and Future Projects

In this episode of Podsongs, acclaimed musician Raul Midon (https://www.raulmidon.com/) sits down with legendary radio producer Thomas Lopez to explore the art of audio storytelling. And to get inspiration for a brand new song https://ffm.to/timeisariver

Together, they dive into the world of binaural sound and its transformative role in creating immersive radio dramas. Thomas shares insights from his pioneering work at ZBS Productions (https://www.zbs.org/), including how he integrates music into stories like Ruby and Steam Dreamers. Raul reflects on his admiration for Thomas’s innovative techniques and discusses his own journey—from his early musical roots in New Mexico to his international success.

The episode culminates in the creation of an original song inspired by their shared love of soundscapes and storytelling.

Whether you’re a fan of audio dramas, an audiophile fascinated by binaural recording, or simply love great music, this episode is packed with inspiration.

Tune in to discover the magic of sound and how it can transport us to other worlds.

// SUPPORT THIS CHANNEL // Newsletter, donations and download the song for €/$1 @ https://podsongs.com // LINKS // Website: https://podsongs.com Podcast episodes: https://podsongs.com/podcast-episodes Songs: https://podsongs.com/music Spotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7Ig Spotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656 // SOCIAL // Twitter: https://twitter.com/podsongs Instagram: https://instagram.com/podsongs Facebook: https://facebook.com/podsongs

In this episode of Podsongs, musician Corey Kilgannon interviews acclaimed journalist and author Johann Hari to explore the deeper causes of depression and anxiety. Drawing from Johann’s groundbreaking book Lost Connections, they discuss mental health solutions that go beyond traditional treatments, focusing on the power of social connections, meaningful work, and community building.

LOST CONNECTIONS: The song Corey wrote after the interview https://ffm.to/lostconnections

Their conversation dives into topics such as the role of music therapy, sound healing with Tibetan singing bowls, and the creative process of songwriting. Johann shares transformative stories, including a protest in Berlin that redefined the power of community, while Corey reflects on the link between music and mental wellness.

The episode also touches on financial insecurity, the impact of “junk values,” grief, and the healing potential of self-care and social prescribing. Stay tuned to the end for an original song by Corey Kilgannon, inspired by their powerful discussion on depression, anxiety, and holistic health. 00:00 Introduction to Podsongs 00:19 Meet Corey Kilgannon 00:42 Touring and Transition 02:15 The Evolution of a Musician 03:54 Sound Healing and Day Jobs 06:33 The Role of a Death Doula 09:15 The Purpose of Podsongs 10:12 The Balance of Fame and Creativity 20:26 The Impact of Johan Harry's Work 25:25 Conversation with Johan Harry 47:47 Exploring Psychological Needs 49:02 The Impact of Junk Values 53:17 The Role of Music in Mental Health 58:32 The Grief Loophole and Diagnosis 01:06:22 Financial Insecurity and Depression 01:15:39 The Power of Community: The Kotti Story 01:30:17 Concluding Thoughts and Reflections

Get ready for a journey into Ancient Mysteries and the world of Psychedelics, all in the search for inspiration for a new song. Guy Keltner of the band Acid Tongue sits down with renowned author and researcher Graham Hancock. Together, they explore a wide array of fascinating topics, including ancient civilizations, psychedelics, and Hancock’s groundbreaking theories on human consciousness and historical mysteries. The resulting song is called "She's a Teacher" and features at the end of the show. In addition, Hancock shares insights from his recent ayahuasca journeys and the connections he sees between ancient sites and mind-expanding practices. Guy Keltner opens up about the influence of psychedelics on his musical creativity and reflects on his experiences with Seattle’s underground music scene and the Freak Out Festival. This episode promises a thought-provoking conversation filled with reflections on the past, present, and future of humanity. Whether you’re intrigued by ancient ruins, curious about the role of psychedelics in shaping consciousness, or drawn to the interplay between music and history, this episode is for you. Key Topics Covered: • The mysteries of ancient sites and alternative theories • The role of psychedelics in personal transformation and creativity • Graham Hancock’s recent ayahuasca experiences • How ancient technology connects to modern science and consciousness • Insights into the creative process of Acid Tongue Timestamps: 00:00 Welcome to Podsongs 00:12 Meet Guy Keltner of Acid Tongue 01:57 Freak Out Festival and Seattle’s Music Scene 04:04 The Challenges and Rewards of Running a Nonprofit Festival 06:40 Collaborations and Social Commentary in Music 08:09 Graham Hancock: A Fascinating Guest 08:56 Ancient Sites and Alternative Theories 18:56 Psychedelics and Mind Expansion 27:28 Graham Hancock Joins the Conversation 47:54 Exploring the Concept of Magic and Technology 48:51 Ayahuasca and the Science of Shamanism 50:02 Healing Frequencies and Ancient Structures 51:09 The Great Pyramid and Human Consciousness 58:06 Psychedelics and Personal Transformation 01:01:29 The Role of Psychedelics in Modern Society 01:04:58 Cannabis and Creativity 01:09:49 The Future of Humanity and Consciousness 01:15:09 The Impact of Psychedelics on History 01:25:47 Reflections on the Interview and Future Plans Related Links: • Graham Hancock’s Website: grahamhancock.com • Acid Tongue’s Website: acidtonguemusic.com • Listen to Podsongs: podsongs.com • Spotify Pre-save for “She’s a Teacher”: Spotify Link • Promo Preview: Promo Link // SUPPORT THIS CHANNEL // Newsletter, donations and download the song for €/$1 @ https://podsongs.com // LINKS // Website: https://podsongs.com Podcast episodes: https://podsongs.com/podcast-episodes Songs: https://podsongs.com/music Spotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7Ig Spotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656 // SOCIAL // Twitter: https://twitter.com/podsongs Instagram: https://instagram.com/podsongs Facebook: https://facebook.com/podsongs

Dr Claudia Welch delves into the holistic health benefits of Ayurveda, focusing on stress relief, pregnancy nourishment, and balancing modern life with ancient wisdom. She shares personal experiences and expert insights on the interplay between physical, mental, and spiritual health. We explore topics ranging from the importance of a balanced lifestyle to managing thyroid issues and enhancing lactation naturally. The conversation also touches on possession, metaphysics, and how foundational beliefs impact overall well-being. Tune in for a comprehensive guide to incorporating Ayurvedic principles into everyday life.

01:22 Discussing Art and Metaphysics

02:41 Exploring Cosmic Religion and Metaphysics

07:28 Ayurveda and Metaphysical Connections

15:25 Stress, Courage, and Life Balance

18:04 Possession, Belief Systems, and Courage

28:46 Desire, Ignorance, and Enlightenment

07:26 Understanding Lifestyle Diseases

32:21 Women's Health and Thyroid Issues

35:46 Endocrine Disruptors and Environmental Impact

36:18 Solutions for Thyroid Problems

39:08 Hormonal Changes After 35

41:38 Postpartum Depression and Oxytocin

49:05 Pregnancy Cravings and Their Significance

52:07 Increasing Milk Production

55:18 Final Thoughts and Reflections

57:41 Closing Remarks and Song

www.podsongs.com

https://ffm.to/ayurvedalifestyleblues

I've been trying to live an Ayurvedic life
With the wisdom of the ancient minds
But I wonder if they'd have been so wise
If they had to live in these times
Can’t sit cross-legged in the restaurant
Can’t lie down on the aeroplane
Can’t do what your urges want
And it all adds up to pain
I’ve been having an oil massage every day
Oil in my hair and enemas
Footprints on the stairs
My girlfriend's in despair
And the only food I cook is Kitchari
Now she's thinking about leaving me
Too many turmeric stains
She thinks that I'm insane
I've got the Ayurveda blues
The Ayurveda blues
Chlorine in the water
Plastic everywhere
EMF from everything

No one seems to care
Particles in the air
Pesticides in food
Modified and fertilised

To a malevolent magnitude
And I'm on my guard
But health these days is so hard
And you I'd know to like to sleep from 8-4
But then my friends all feel ignored
I gotta keep the balance right

But I belong in bed at night
To meditate in the Brahama Muhurta
Is it to take a step closer to God
And every day that I fail to pray
I take another step further away
The secret is the seasons
But nobody wants the reasons
As the last sane man alive
It’s a very lonely drive
I know I gotta be a guiding light
Living the life I know is right
I can't change the world just me
So I'll be the change I want to see
I've got the Ayurveda blues
The Ayurveda blues
Chlorine in the water
Plastic everywhere
EMF from everything

No one seems to care
Particles in the air
Pesticides in food
Modified and fertilised

To a malevolent magnitude
And I'm on my guard
But health these days is so hard

The sages foresaw
All these problems before
And predicted the rise of the cities
While they studied us
We know so little of them
Only how poorly we compare to these men
But their Sutras survive
And they make perfect sense
All we need
Is obedience
Handed down
From enlightened minds
And been proved right
A million times
I don't need no AI
Ain't gonna rely
On no computers
I've faith in Sutras
I don't need no AI
Charaka's my guy
You keep computers
I've faith in Sutras

// SUPPORT THIS CHANNEL // Newsletter, donations and download the song for €/$1 @ https://podsongs.com // LINKS // Website: https://podsongs.com Podcast episodes: https://podsongs.com/podcast-episodes Songs: https://podsongs.com/music Spotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7Ig Spotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656 // SOCIAL // Twitter: https://twitter.com/podsongs Instagram: https://instagram.com/podsongs Facebook: https://facebook.com/podsongs