In this special episode, we're sharing a conversation from Liv’s guest interview on the Courageous Wellness Podcast with Aly French, where she shares the story of how an injury first led her from dance into yoga, and how that unexpected shift eventually became a full-time path in holistic wellness, retreats, and community care. From immersing herself in meditation, breath work, and sound healing to leaving eight years of corporate life behind, Liv reflects on the moments that pushed her to take a leap before she felt fully ready.

She also shares why returning to Guam felt like an opportunity to build something from the ground up, the meaning behind the name Ina, and her vision for bringing wellness practitioners and experiences together through Ina Wellness Collective. Together, they explore the healing power of community and what it means to create wellness spaces where people can feel supported, seen, and like they belong. Liv also shares how Well Within, her 12-month membership and coaching experience, and her retreats create opportunities for deeper connection, personal growth, and transformation both on Guam and around the world.

EPISODE TAKEAWAYS

• Recognizing when you’re out of alignment and trusting yourself through periods of change

• How major life transitions can create the space for new beginnings and deeper clarity

• The power of community, belonging, and shared experiences in supporting healing and growth

• Why wellness doesn’t have to be complicated—simple, consistent practices can make a lasting impact

• The value of taking the leap before everything feels perfectly figured out

• How motherhood and other life transitions can reshape our priorities, identity, and definition of self-care

• Why lasting transformation is supported by consistency, community, and long-term connection

• Rethinking wellness as a collective experience that can create impact far beyond the individual

CHECK OUT COURAGEOUS WELLNESS PODCAST

Website: https://courageouswellness.net/

IG: https://www.instagram.com/courageouswellness/?hl=en

Podcast: https://open.spotify.com/show/0GnUo4uxZOjqpBCHItC18s

CONNECT WITH LIV

Livia Marati founded Ina Wellness Collective in 2020 with a mission to ignite a movement that empowers individuals to live with intention and cultivate a thriving community grounded in holistic wellbeing. As an aligned living coach, yoga teacher, retreat host, podcast host, and transformational speaker, she guides her community to harmonize their habits, relationships, and mindset through her Rise & Align Method. Liv has built a vibrant international wellness community, hosts global retreats, and created Ina Well Fest, Guam’s signature wellness festival. Whether through coaching, conversations, or community experiences, she creates intentional spaces for healing, growth, and connection, helping people unlock their highest potential and live a life of true alignment and fulfillment.

Instagram: https://www.instagram.com/alignedbyliv

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

WATCH FULL EPISODES ON YOUTUBE

https://www.youtube.com/@inawellness

ENROLLMENT IS NOW OPEN FOR RISE & ALIGN

Rise & Align Group Program

https://www.inawellnesscollective.com/riseandalign

(Mention Illuminated Path Podcast when you apply for $100 off!)