What does it take to weave yourself into the heart of a community for over two decades? In this episode of Play Hard & Love Big Radio, host Nick Clark, CO-Founder of Spotted Dog Yoga & SUP sits down with local Folsom legend and Folsom Times co-founder Adam Frick. What starts as a fun, candid chat about paddle boarding and local waterways quickly turns into an inspiring exploration of civic pride, local tradition, and the power of showing up. Nick and Adam share laughs over Adam's 20-year run emceeing the Folsom Pro Rodeo dressed as Uncle Sam, surviving stolen costumes, and risking life and limb on stilts and unicycles for the sake of community entertainment. They also dive into the upcoming PaddleSplash Water and Wellness Festival, discussing essential Lake Natoma water safety, SUP yoga, and how the festival directly supports youth programs through NorCal SUP Groms. If you love Folsom, enjoy a great local story, or need a reminder to get out and play hard, this episode is for you.

How do you keep growing, living big, and staying rooted when life throws massive shifts, or heartbreaking loss, your way?In this powerful episode of Play Hard & Love Big Radio, host Nick Clark sits down with long-time community member Martha Hutchinson founder of Martha's Landscape & Garden Design. What starts as a fun, candid chat about hot power yoga and "living spotted" quickly turns into a deeply moving exploration of grief, family, and finding daily purpose.Both Nick and Martha share raw, vulnerable experiences of losing their parents, processing pain on the mat, and learning how to show up fully for their kids and careers. Martha also opens up about her transition from managing massive sports venue events to running a word-of-mouth business doing what she loves...working with plants, creating beauty, and building genuine relationships.If you’re navigating a tough season, looking to reconnect with what matters, or just need a reminder to stay present right here, right now, this episode is for you.

"People without vision perish. We all need a sense of purpose—a deeper meaning in life."In this episode of Play Hard & Love Big Radio, Nick Clark sits down with Baron Baptiste. As a NYT Bestselling Author, Entrepreneur, and the Founder of Baptiste Power Yoga, Baron has spent decades refining a system built for one specific outcome: results.The conversation covers how real transformation happens when you move past theory and into the physical experience of the practice. Baron shares the journey of developing a methodology that empowers people to lead from their own authentic voice. Nick and Baron also reflect on the lessons learned from raising three sons and the importance of encouraging the next generation to find their passion. They address the "resignation" of the modern world, offering strategies to tap into a higher purpose and a more centered sense of self.About Baron BaptisteBaron Baptiste is a NYT Bestselling Author, Entrepreneur, and the founder of the Baptiste Institute and Baptiste Power Yoga. A pioneer in the world of physical transformation, his work focuses on empowering individuals to become leaders in their own lives and communities. To learn more, train with Baron Baptiste, and connect with him, visit baronbaptiste.com.Connect with Nick ClarkNick Clark is the host of Play Hard & Love Big Radio and the co-founder of Spotted Dog Yoga & SUP in Folsom, CA. Nick lives in Boise, Idaho, where he continues to share the practices of leadership and aliveness. To learn more about the community and upcoming programs, visit spotteddogyoga.com.Our Motto: Play Hard. Love Big. Live Spotted.