『Plant Based Curious』のカバーアート

Plant Based Curious

Plant Based Curious

著者: Diane Randall M.A. CHC AADP
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概要

Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?


Welcome to The Plant-Based Curious Podcast—your essential guide to a healthier, more sustainable, and fulfilling life. Join your host, Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 23 years of experience leading a plant-based and vegan lifestyle, as she becomes your friendly companion on the journey to thriving with plants.


Each bi-weekly episode explores plant-based nutrition, the transition to vegan living, holistic wellness, and the empowering science of behavior change. Diane combines her personal stories, practical tips, and expert insights to help you navigate your shift with confidence and joy. You’ll also hear from inspiring guests—including nutritionists, holistic health practitioners, athletes, and everyday success stories—who share their experiences, debunk myths, and offer actionable advice to make plant-based living simple and sustainable.


Whether you’re a seasoned vegan, a curious vegetarian, or an omnivore simply looking to add more plants to your plate, this podcast is a judgment-free zone for learning, growing, and transforming your life—one bite at a time.


Got questions, feedback, or a story to share? We’d love to hear from you! Connect with us using the link in the show notes or reach out to us at https://www.plant-basedcurious.com.


Tune in, get inspired, and let’s explore the vibrant world of plant-based living together. Your journey starts here!

© 2026 Diane Randall Consults 2023
代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • The Secret Life of Plants & Fungi: Unlocking Nature's Hidden Intelligence with KK
    2026/01/25

    What if I told you the grass is literally screaming when you mow it? Or that a forest shares an underground internet made of fungi? Or that the key to healing chronic illness could be growing on a tree in your backyard?

    In this mind-blowing episode of Plant Based Curious, I sit down with plant biologist, fungi evangelist, and host of the Flora Funga Podcast, (KK) Kaitlyn Kuehn. KK has a gift for making complex science feel like a thrilling discovery—a skill born from her own profound journey using fungi to heal her rheumatoid arthritis when conventional medicine fell short.

    We dive deep into the wood-wide web—the astonishing fungal network that allows trees to communicate, share resources, and send distress signals. KK explains how this hidden collaboration beneath our feet is the true foundation of life on land.

    But this conversation gets personal. KK opens up about the frustrating diagnosis process, the elimination diet that revealed her triggers (even some so-called "health foods"), and how incorporating medicinal mushrooms like reishi became a cornerstone of managing her inflammation. Her story is a powerful testament to becoming your own health advocate.

    We also tackle the hard questions about our food system. Driving through the "strawberry capital" of Florida, KK witnessed the chemical reality behind perfect-looking produce, sparking a crucial discussion on pesticides, soil health, and what we’re really consuming when we don't ask where our food comes from.

    This conversation changed how I see everything from my backyard to my plate. It’s a passionate call to recognize the genius of the natural world—a world that is far more connected, intelligent, and healing than we’ve been led to believe.

    Tune in to get your "mushroom eyes" and see the world anew.

    Listen to Plant Based Curious on: [Apple Podcasts, Spotify, etc.]
    Connect with KK: Flora Funga Podcast on all platforms @florafungapodcast
    Visit: plantbasedcurious.com

    Episode Quote: "Nature always wins." – KK

    Send us a text

    Support the show

    Ready to Take Your Plant-Based Journey to the Next Level?

    Let this episode be your starting point! Dive deeper with our free resources and supportive community designed to help you thrive.

    Get Your Free Tools:
    Grab our FREE GUIDE—your starter kit for plant-based success. It’s packed with plant-based lifestyle, hoslistic wellness tools and simple tips.

    Find Your Community:
    Join our Plant-Based Curious Group Coaching for ongoing motivation, live Q&As, recipes, and a community that's rooting for you.

    Continue Your Learning:
    Explore our Workshops, Blog Posts, and Resource Library for expert knowledge that grows with you.

    Grab the Ultimate Guide:
    For a complete roadmap, get your copy of "A Whole Life Nourished: Plant-Based Living with a Holistic Approach." It’s everything you need in one place.

    Your healthiest, happiest life starts here. Let’s make it happen together!

    👉 Get Instant Access to All Resources Now

    ...

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    25 分
  • The Original Carbon Cycle: How Plants Feed the World (From the Ground Up) | with Rebecca Tickell
    2026/01/11

    What if I told you the most powerful climate technology on Earth isn't in a lab, but right under our feet? In this episode of my podcast, Plant Based Curious, I sit down with the brilliant filmmaker and regenerative thought leader, Rebecca Tickell, Documentary Filmmaker of Common Ground to get to the root of a truth we all learned in grade school but have since forgotten: the profound, world-changing power of photosynthesis.

    Rebecca helps me revisit that simple, magical process—where plants breathe in carbon and breathe out oxygen—and she reveals the hidden half of the story that changes everything. She explains to me how carbon isn't just exchanged; it's actively drawn down through the plant and fed directly into the soil through its roots. She calls this the "liquid carbon pathway," and it’s the very foundation of the rich, living web of soil that sustains us all.

    In a moment that truly reframed my thinking, Rebecca shared a stunning, full-circle truth with me: the majority of the excess carbon now overheating our atmosphere originally came from this same soil, lost over centuries. This means that by understanding how plants feed the soil, we aren't just growing food—we're activating the planet's original carbon drawdown system.

    I invite you to join Rebecca and me for a conversation that fundamentally changed how I see the ground beneath my feet. It’s my personal invitation to you to reconnect the dots between the plants on our plates, the health of our soil, and the stability of our climate.

    Here’s what I discovered in our conversation:

    • The hidden journey of carbon from leaf to root to soil.
    • Why I now see healthy soil as so much more than "dirt"—it's a living carbon bank.
    • How the climate crisis is, at its heart, a story of misplaced carbon.
    • Practical ways our food and farming choices can align with this ancient, healing cycle.

    Tune in with me for this essential conversation on how to heal our planet from the ground up.

    Send us a text

    Support the show

    Ready to Take Your Plant-Based Journey to the Next Level?

    Let this episode be your starting point! Dive deeper with our free resources and supportive community designed to help you thrive.

    Get Your Free Tools:
    Grab our FREE GUIDE—your starter kit for plant-based success. It’s packed with plant-based lifestyle, hoslistic wellness tools and simple tips.

    Find Your Community:
    Join our Plant-Based Curious Group Coaching for ongoing motivation, live Q&As, recipes, and a community that's rooting for you.

    Continue Your Learning:
    Explore our Workshops, Blog Posts, and Resource Library for expert knowledge that grows with you.

    Grab the Ultimate Guide:
    For a complete roadmap, get your copy of "A Whole Life Nourished: Plant-Based Living with a Holistic Approach." It’s everything you need in one place.

    Your healthiest, happiest life starts here. Let’s make it happen together!

    👉 Get Instant Access to All Resources Now

    ...

    続きを読む 一部表示
    33 分
  • REPOST: A Lesson in Label Literacy!
    2025/12/28

    One of our most practical episodes is back! We sat down with retired analytical chemist Mel Weinstein to decode the hidden world of food additives and ultra-processed foods.

    Mel didn't just reveal problems—he gave us powerful solutions. He introduced us to lifesaving apps like Yuka, which lets you scan any product to find a healthier alternative. This tool has become a non-negotiable part of my shopping routine!

    Listen to learn:
    • The truth about hazardous ingredients in common foods.
    • Why current food labels fail us.
    • How technology can be your best ally for healthy eating.
    • Mel's vision for transparent food labeling.

    Empower yourself to make the best choices for you and your family. Listen now!

    Links & Mel's Resources: https://www.foodlabelsrevealed.com

    #FoodLabels #Nutrition #HealthTech #PlantBased #Wellness

    Send us a text

    Support the show

    Ready to Take Your Plant-Based Journey to the Next Level?

    Let this episode be your starting point! Dive deeper with our free resources and supportive community designed to help you thrive.

    Get Your Free Tools:
    Grab our FREE GUIDE—your starter kit for plant-based success. It’s packed with plant-based lifestyle, hoslistic wellness tools and simple tips.

    Find Your Community:
    Join our Plant-Based Curious Group Coaching for ongoing motivation, live Q&As, recipes, and a community that's rooting for you.

    Continue Your Learning:
    Explore our Workshops, Blog Posts, and Resource Library for expert knowledge that grows with you.

    Grab the Ultimate Guide:
    For a complete roadmap, get your copy of "A Whole Life Nourished: Plant-Based Living with a Holistic Approach." It’s everything you need in one place.

    Your healthiest, happiest life starts here. Let’s make it happen together!

    👉 Get Instant Access to All Resources Now

    ...

    続きを読む 一部表示
    50 分
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