『Planning with the Moon After Menopause (with a Little Help from AI)』のカバーアート

Planning with the Moon After Menopause (with a Little Help from AI)

Planning with the Moon After Menopause (with a Little Help from AI)

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What if the moon could help you understand your energy, creativity, and focus, even after menopause?

For years, I planned my business, launches, writing, and even vacations around my menstrual cycle and the moon. Then perimenopause hit, my rhythms became unpredictable, and I let that way of planning go.

Now, on the other side of menopause, I'm reconnecting with the moon in a completely new way. And I'm using AI to make it easier!

In this episode of the Plan Simple Podcast, I'm sharing my personal journey with cycle-based planning, what changed during perimenopause, and why I've become so curious about finding my natural rhythms again.

We'll explore:

  • How I used to plan my business and life around my cycle and the moon
  • Why the moon can still be a useful planning framework after menopause
  • How to track your energy, creativity, mood, and focus in just two minutes a day
  • My 90-day moon experiment and how I'm using AI to look for patterns
  • How understanding your personal rhythms can help you create plans that feel more natural and freeing

You don't need to know anything about astrology or moon phases to try this. You just need a little curiosity and a willingness to pay attention to yourself.

Resources mentioned:

Download my free Moon Journal to get started tracking your energy and exploring the moon's phases.

And if you're ready to make plans that work with your life, join me for Plan Next Month, where we create a simple, inspiring plan for the month ahead.

Because planning should support the way you actually live, feel, and work.

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