『Pickleball Therapy』のカバーアート

Pickleball Therapy

Pickleball Therapy

著者： Tony Roig
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概要

 The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and support you.Tony Roig
エピソード
  • Ep. 283 - Embrace the Stress

    Ep. 283 - Embrace the Stress
    2026/02/20

    Stress is not the enemy in pickleball—it’s the very fabric of the game and embracing it can accelerate your growth and transform your mindset on the court. In this episode of Pickleball Therapy, I want to challenge you as a player to rethink stress as a positive force that strengthens resilience and sharpens your performance.

    Show Notes: https://betterpickleball.com/283-embrace-the-stress/
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    22 分
  • Ep. 282 - The Rule of Thirds

    Ep. 282 - The Rule of Thirds
    2026/02/13

    One-third of your improvement journey will feel uncomfortable and if you’re serious about getting better, struggle is not a sign of failure—it’s evidence of growth. On this episode, you'll learn how to navigate frustration, push beyond your comfort zone, and embrace the process that leads to real, lasting improvement.

    Show Notes: https://betterpickleball.com/282-the-rule-of-thirds/
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    16 分
  • Ep. 281 - Are You Converting Your Game

    Ep. 281 - Are You Converting Your Game
    2026/02/06

    Are you converting all of the ability you have into performance on the court? In this episode, I'll use a solar panel analogy to explore how intentionality, clarity, and focus—especially on serves and returns—can dramatically improve results without adding new shots or techniques. Listen in to learn how to unlock more of your existing game.

    Show Notes: https://betterpickleball.com/281-are-you-converting-your-game/ ‎
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    18 分
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