Phospholipids and Fatty Acids: The Dynamic Duo for Cellular Repair with Justine Stenger
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Phospholipids and Fatty Acids: The Dynamic Duo for Cellular Repair with Justine Stenger
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Justine Stenger, an expert in cell membrane and mitochondrial health with over 13 years of experience in nutrition. They discuss the critical role of cell membranes and mitochondria in overall health, focusing on how mycotoxins and environmental factors can damage cell membranes. Justine shares insights on rehabilitating cell membranes using phospholipids and essential fatty acids, and the impact of non-native electromagnetic fields (EMFs) on health. The episode emphasizes a holistic approach to health, incorporating nutrition, lifestyle changes, and awareness of environmental toxins.
To connect with Justine Stenger, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/podcast-boss-body/