James McCambridge is a performance coach and nervous-system educator whose approach to healing and high performance begins where most fitness programs end — inside the brain and body connection.

In this conversation, we dive deep into how stress, fear, and trauma shape our movement patterns — and how rewiring the nervous system can unlock not just better athletic performance, but a greater sense of aliveness, creativity, and calm.

If you’ve ever wondered how your body holds your story, or how to truly train your nervous system, you’ll love this one.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

www.youtube.com/@Phase4Podcast

Connect with James https://www.facebook.com/rewireNPT/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

Are YOU thinking about starting a podcast? Then you need this! ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠

Free Meditation: https://nextstepsacademy.thinkific.com/products/digital_downloads/free

Next Steps Academy https://www.thenextstepsacademy.com/

Today on the Phase 4 Podcast, we welcome Riana Malia, a Board-Certified Neurosomatic Practitioner, Lightworker, and Identity Architect whose work is changing the way women understand love, identity, and emotional patterns.

Riana explains why high-functioning, high-achieving women often repeat the same relationship cycles — and why, doing the work, isn’t enough if your nervous system and subconscious identity are still running outdated patterns.

Through her Clear-to-Create Method™, Riana guides women to CLEAR the old imprints, CREATE a new identity blueprint, and CLAIM a relationship that finally matches the life they’ve built.

This conversation dives deep into:

• Identity imprinting
  

• Emotional availability
  

• Nervous system ceilings
  

• Trauma patterns vs. real connection
  

• Why chemistry isn’t always compatible
  

• How to build a secure internal foundation
  

• How to call in partnership without over-functioning
  

If you’re ready for a relationship that meets you where you are — whole, grounded, expanded — this episode is your turning point.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Connect with Riana https://rianamalia.com/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

Are YOU thinking about starting a podcast? Then you need this! ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠

Free Meditation: https://nextstepsacademy.thinkific.com/products/digital_downloads/free

Next Steps Academy https://www.thenextstepsacademy.com/

In this soul-nourishing conversation, Brittany Prince of Awakened Prana shares her path from personal awakening to becoming a multidimensional healer.

We explore breathwork as a bridge between body and spirit, how energy work unlocks self-awareness, and we even experience a live light-language activation.

You’ll hear powerful insights about the art of presence, self-healing, and creating rituals that align with your higher self.

Whether you’re on a spiritual awakening journey or simply seeking calm amid life’s noise, this episode will help you reconnect with your inner current — your awakened prana.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Connect with Brittany https://www.awakenedprana.io/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

Are YOU thinking about starting a podcast? Then you need this! ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠

Free Meditation: https://nextstepsacademy.thinkific.com/products/digital_downloads/free

Next Steps Academy https://www.thenextstepsacademy.com/