In this powerful episode of The Phase 4 Podcast, we’re joined by Nicole Greenfield-Smith, a former advertising executive who looked like she had it all from the outside: global presentations, industry awards, and a thriving career.

However, behind the scenes, Nicole was grappling with impostor syndrome, anxiety, and a fear of public speaking.

Nicole opens up about her journey from playing small to stepping fully into her power.

She shares how she turned her background as a communication and behaviour specialist into a transformative path toward personal growth, eventually becoming a Master Neuro-Coach, NLP and IEMT practitioner, and CPD-accredited trainer.

Together, we explore how mindset—not just technique—is the key to showing up confidently in business, public speaking, and life.

Nicole’s story is proof that you can rewrite your inner narrative and rise with authenticity and courage.

Please tune in for real talk, science-backed insights, and an inspiring message for anyone ready to stop hiding and start owning their brilliance.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube

⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

www.youtube.com/@Phase4Podcast

Connect with Nicole theconfidencecraft.com

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this soul-stirring episode of the Phase 4 Podcast, we sit down with Katie Farinas, a guide for women reclaiming their sense of self in midlife.

Katie opens up about her deeply personal journey—from feeling spiritually connected as a child, to losing herself in the noise of societal “shoulds,” and ultimately finding her way back through chronic pain, life challenges, and a midlife awakening.

Katie shares how migraines became an unexpected teacher, calling her back to her intuition and inner truth. Through yoga, meditation, breathwork, and journaling, she began to heal—not just for herself, but for her family and community.

This conversation is a powerful reminder that midlife isn’t a closing chapter—it’s an invitation to awaken. Katie offers wisdom for anyone feeling disconnected, helping us remember that our soul never forgets who we truly are.

Tune in as we explore Dharma and what it means to live with purpose, let go of guilt, and say yes to the life that’s been waiting for you all along.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

www.youtube.com/@Phase4Podcast

Connect with Katie katiefarinas.com

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this episode of The Phase 4 Podcast, we’re joined by Ryan Board, a creative conduit and visionary guide who helps leaders imagine bigger, see further, and build the resilience needed to thrive.

With a unique blend of insight, intuition, and creative strategy, Ryan empowers individuals and organizations to push beyond perceived limits and step into expansive leadership.

We dive into how imagination fuels innovation, the vital role of resilience in leadership, and why seeing the unseen is often the first step toward meaningful change.

Whether you're a founder, coach, creative, or conscious leader, Ryan offers powerful perspectives to help you reconnect with purpose and possibility.

✨ Topics we explore:

• The link between creative thinking and resilient leadership
  

• How to expand your vision when you're stuck in the weeds
  

• Why imagination is a leadership superpower
  

• Strategies for sustaining momentum through challenge and change
  

This conversation is your catalyst if you're ready to dream bigger and lead with clarity and creativity

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****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f ⁠ ****

www.youtube.com/@Phase4Podcast

Connect with Ryan https://linktr.ee/deepcreativity

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy