『Pharmaphobic』のカバーアート

Pharmaphobic

Pharmaphobic

著者: Dan Brown Janie Brown
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Pharmaphobic is a bold and thought-provoking podcast that challenges the status quo of health and wellness in America. Hosted by Dan, a veteran-turned-fitness professional, and Janie, a physician assistant, this show dives into the deep-rooted issues within big pharma, big food, and the healthcare system. With a mission to uncover corruption and promote sustainable, long-term health solutions, Pharmaphobic is for those seeking better answers, curious minds ready to question the system, and anyone eager to take control of their well-being. Join Dan and Janie each week as they explore practical ways to thrive, share transformative health insights, and inspire change. Follow Pharmaphobic on your favorite podcast platform and be part of the movement toward real health and wellness.

© 2026 Pharmaphobic
社会科学 衛生・健康的な生活
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  • Ep. 69 - Are We Really Doing Everything Right?
    2026/06/16

    We keep hearing the same thing: “I’m doing everything right, but nothing is changing.” The more we talk to people, the more we realize that what feels right and what actually moves the needle are often two different things.

    We get into the habits that quietly stall progress, from unrealistic goals and under-eating to sneaky snacks, weekend derailments, medications, poor recovery, and workouts that are either too much or not enough. Sometimes the answer isn’t more discipline. Sometimes it’s more information.

    We keep coming back to the same question: if we’re truly doing all the right things, why are so many of us still stuck?


    Contact Daniel and Janie:

    Email: info@achievethelifestyle.com
    Website: achievethelifestyle.com
    Instagram: @achievethelifestyle



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    1 時間 14 分
  • Ep. 68 - Health First
    2026/06/09

    We got back from Summer Strong still buzzing, and between Katie deadlifting 235 pounds ten months post-amputation and Nick Lavery completing dive school above the knee, we couldn't stop thinking about what it actually means to refuse a lower standard for yourself.

    Then a sports nutritionist reframes everything: performance, health, aesthetics. Pick one, because you can't fully have all three. For most of us, the answer is obvious, even if we've been chasing the wrong one.

    Then Driscoll's. Second-highest childhood cancer rate in California. A pesticide California already labels a carcinogen, and another one so toxic the test animals don't survive the study. We're not sure what's scarier: that it's happening, or that nobody's stopping it.

    Contact Daniel and Janie:
    Email: info@achievethelifestyle.com
    Website: achievethelifestyle.com
    Instagram: @achievethelifestyle

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    1 時間 11 分
  • Ep. 67 - The Great Consolidation
    2026/06/02

    The brands you trust don't stay the brands you trust. We're looking at what happens after the acquisition: Siete, Cholula, RX Bar, Primal Kitchen, Justin's, and the slow, quiet ingredient drift that follows. McCormick has a darker history than most people know, and Nestle's floating Amazon supermarket is genuinely one of the stranger corporate moves we've come across.

    We also get into why this isn't just a food story. Healthcare, vet care, small farms: the consolidation is everywhere and the illusion of choice is real.

    So what do you actually do with that? Read labels, support small brands, stay curious at the grocery store. The harder question is whether any of it is enough when the margins keep shrinking and the money keeps winning.

    Contact Daniel and Janie:
    Email: info@achievethelifestyle.com
    Website: achievethelifestyle.com
    Instagram: @achievethelifestyle

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    55 分
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