Perspective Shifts that Saved My Mental Health in College
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Perspective Shifts that Saved My Mental Health in College
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In this episode of The Green Goddess Society podcast, I share 11 perspective shifts that saved my mental health during college. Many of you know that I started my undergraduate degree amid COVID-19, leading to extreme social isolation as a freshman at the University of Oregon.
Throughout college, I have embarrassed myself too many times to count and have learned plenty of hard lessons about relationships and mental well-being. I hope this episode can provide you with some emotional relief or insight, regardless of your stage of life.
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Personal Instagram: www.instagram.com/emma.mcevoyyy/
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