Beyond mourning, this interview is a toolkit for living alongside grief. Camille walks listeners through exercises to regulate emotion, reframe loss ("I had my son" instead of "I lost my son"), and use grief as a source of wisdom that fuels purpose. The discussion covers supporting someone with addiction, the power of gentle presence versus criticism, and ways to remain connected to those who died spiritually or through stories. Listeners leave with actionable ideas: question painful thoughts, give yourself permission to feel happy without guilt, and seek compassionate help when needed.

Connect with Camille Here:

LinkedIn: https://www.linkedin.com/in/camille-ellis-5912a2b/

Website: https://www.yourcoachcamille.com/

Instagram: https://www.instagram.com/camille_ellis_griefcoach/

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