『Permission to Be Enchanting』のカバーアート

Permission to Be Enchanting

Permission to Be Enchanting

著者: Clare Sente
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このコンテンツについて

Welcome to the Permission to Be Enchanting podcast for women in mid-life who want to experience more pleasure and a healthy relationship with their sexuality.


Each episode is a candid conversation brimming with uninhibited sex talk, practical tools, and expert insights dedicated to your sexual awakening. Female empowerment involves moving past the conditioning of shame regarding sexuality and invites you back to love yourself into wholeness.


Clare is a Chicago-based certified sex, love, and intimacy coach, licensed massage therapist, and mindfulness teacher who had her own sexual awakening at 48. She interviews experts in the fields of sex, neuroscience, psychology, and relationships to promote positive sex education and help you reclaim your mid-life power.


It’s time to have the pleasure based, health-enhancing sex and love life you've always wanted, whether that is solo or with a partner(s), while learning to embrace your flaws and imperfections with loving self-compassion.


Listen and enjoy. And share it with a girlfriend.

Follow Clare:

IG: https://www.instagram.com/empowered_enchantress/


Website: https://empoweredenchantress.com/


Free Newsletter:

https://empoweredenchantress.beehiiv.com/subscribe


Copyright 2023-2025 Clare Sente and Rachel Watson | Permission to Be Enchanting | All Rights Reserved
人間関係 個人的成功 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Permission To Want More: Exploring Non-Monogamy Consciously With Dr. Joli Hamilton
    2025/06/13

    Dr. Joli Hamilton, a relationship coach and research psychologist, discusses her sixteen-year personal journey and twenty-year expertise in non-monogamous relationships. She emphasizes the importance of understanding and managing jealousy, which she terms an "elephant in the room." Joli's doctoral research focused on the archetypal nature of jealousy in polyamorous relationships. She highlights the need for self-awareness, communication, and community support in navigating these complex dynamics.


    Joli's "Year of Opening" program, which she co-leads with her husband, helps couples and individuals explore and develop their relationships through a year-long educational process. She also offers resources like the "Jealousy Roadmap" and her podcast, "Playing with Fire," to provide guidance and support.



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    1 時間 2 分
  • Creating Your Very Own Sexual Script With Lauren Rogers
    2025/05/21

    Anyone should be able to rewrite their sexual script and story if they so desire. Lauren Rogers, a certified holistic sexuality educator, discusses her journey from a strict religious upbringing to becoming an empowered sexuality coach. She emphasizes the importance of rewriting one's sexual story and overcoming sex-negative beliefs. Lauren shares her method of helping clients reconnect with their pleasure through active imagination exercises and solo sex practices. She highlights the role of guilt and shame in sexual dissatisfaction and the need for compassion and curiosity in healing. Lauren also discusses the broader impact of individual sexual healing on communities and families, advocating for a holistic approach to sexual health.

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    56 分
  • Making Love 2.0: A Fresh Approach To Sex With Sarah Rose Bright & Graeme Waterfield
    2025/04/28

    Sarah Rose Bright and Graeme Waterfield, a couple of over seven years, discuss their approach to "making love" as a transformative practice for deeper intimacy and pleasure. Sarah, a love, sex, and intimacy coach, and Graeme, a tai chi and meditation teacher, emphasize the importance of conscious, mindful sex over performance-based intercourse.


    They highlight the benefits of this approach, including better connection, pleasure, and overcoming issues like menopause-related pain. They suggest practices like self-pleasure, breathing exercises, and open communication to enhance sexual experiences. They also mention their upcoming retreats and online classes for couples to explore these techniques further.



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    1 時間 1 分
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