Perimenopause Series - Why So Many Women Feel Off Before Menopause Even Starts - 03.26.26.MP3
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Perimenopause Series - Why So Many Women Feel Off Before Menopause Even Starts - 03.26.26.MP3
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So many women start feeling off in their late 30s and 40s long before menopause officially begins.
The sleep changes.
The irritability.
The anxiety.
The cravings.
The weight shifts.
The brain fog.
The feeling that your body suddenly is not responding the way it used to.
This week on Thursday at Three, we’re opening a brand-new series:
Perimenopause: Why So Many Women Feel Off Before Menopause Even Starts
If you’ve ever wondered, “Why do I suddenly feel so different?” this conversation is for you.
We’ll be talking about why perimenopause is often more than a hormone issue alone — and how stress, depletion, blood sugar imbalance, poor sleep, and foundational lifestyle habits may be shaping how this phase feels.
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