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Perimenopause is having a moment. It’s all over social media, in the news, in celebrity conversations, and women are finally talking about it out loud.

But here’s the thing: perimenopause is not a trend.

In the very first episode of Midlife Hottie, Kelly talks about why this conversation matters, how women have been navigating the menopause transition for generations without the language or information to understand what was happening, and what changes when we finally start turning the lights on.

Because the conversation may be new, but the experience is not.

We’ll talk about the power of having language for what you’re experiencing, advocating for yourself in healthcare, and why midlife can be an invitation to stop putting your health and wellbeing at the bottom of the list.

This is just the beginning. Welcome to Midlife Hottie, a podcast for women who are done shrinking.

Resources

Looking for a menopause-informed healthcare practitioner?

The Menopause Society offers a searchable directory of healthcare professionals who provide care for women through perimenopause and beyond, including practitioners with the Menopause Society Certified Practitioner (MSCP) credential.

Find a Menopause Practitioner:
https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx

Note: Inclusion of The Menopause Society directory does not constitute an endorsement or recommendation of any individual practitioner.

Midlife Hottie is hosted and produced by Kelly Wood, Women’s Empowerment Coach, and Founder of Brand New Day Coaching.

Music: “Leopard Print Elevator” by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/