Peptides, Longevity, and Optimal Aging
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Peptides, Longevity, and Optimal Aging
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Can we really slow down aging, and which of today's popular longevity treatments are backed by science? In this episode of The Bone Whisperers, NYU Langone orthopedic surgeon Dr. Laith Jazrawi speaks with Dr. Reza Jazayeri, sports medicine orthopedic surgeon and director of longevity at DOCS Health in Los Angeles, about the growing interest in living longer and healthier. They explore the difference between lifespan and healthspan, why exercise, nutrition, and sleep remain the foundations of healthy aging, and how targeted nutritional supplements may improve recovery after orthopedic surgery. Dr. Jazayeri also breaks down the science and controversy surrounding peptides, hormone therapies, and popular wellness trends like cold plunges. Discover which approaches show promise, where scientific evidence is still lacking, and why the key to aging well may be focusing on prevention long before health problems begin.