『Pep Talk Walk』のカバーアート

Pep Talk Walk

Pep Talk Walk

著者： Yorel Stephens
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このコンテンツについて

 Welcome to the Pep Talk Walk, a podcast designed to inspire and uplift you as you walk toward better emotional, physical, and spiritual health. Each episode serves as a motivational pep talk, encouraging you to embrace your inner strength, build a deeper connection with yourself, and foster a love that nourishes every aspect of your being. Whether you’re walking in the morning sun or taking a midday break, this podcast will guide you on your journey to self-discovery and healing, empowering you to feel more grounded, resilient, and at peace. Lace up your kicks and get ready to walk with intention as you nurture your mind, body, and soul.Copyright 2025 All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Feel the Breeze

    Feel the Breeze
    2025/06/18

    When life throws you off balance, how do you stay grounded? Today, we're sharing three practical tips to help you radiate your strength and navigate life's shifts with greater ease so that you can Feel the Breeze.
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    13 分
  • Rest Between Roads

    Rest Between Roads
    2025/06/11

    If you’ve ever felt like rest is a luxury reserved for the lazy, this episode is your invitation to think again.

    You’ll hear powerful reminders that rest isn’t a reward—it’s a lifeline. We’ll explore why saying “no” isn’t selfish, how to create off-switch moments in your day, and why protecting your spirit matters more than protecting your schedule. You don’t have to hustle harder to prove your worth. Sometimes, the bravest thing you can do is Rest Between Roads.
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    14 分
  • Walk It Out

    Walk It Out
    2025/06/03

    You’ve grown, yet now you're facing roadblocks disguised as detours. Don’t be fooled—your way through begins within. Self-care isn’t extra; it’s essential fuel you need to Walk It Out, and we’re sharing tips you can use immediately to support your growth.
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    14 分

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