In this episode, Harrison Tash talks with former Navy SEAL Commander Chris Irwin about why “sucking it up” isn’t a sustainable strategy — and how the Mind Killer Framework reveals five patterns that quietly limit our leadership: Oblivion, Storytelling, Fear, Suppression, and Stagnation.

Chris also shares the ARROW Framework — practical antidotes that build mental fitness through small, consistent reps: Awareness, Reframing, Regulation, Openness, and Wonder. Together, these tools help us shift from reactive to regulated and from stuck to growing.

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SPECIAL INVITATION: Get free access to our private online community — normally a $1,000 program — where we train owners and leaders to step up, take charge, and run the business with greater consistency. Email us at connect@consultlivingwater.com

If this conversation resonates, leave a review or connect with us — we’d love to hear your thoughts. Learn more about how we help leaders build a business that thrives with you, but doesn’t depend on you, at consultlivingwater.com.

For More on Mental Fitness, contact Chris!
raresense.com • thischrisirwin.com
chris@raresense.com

Featuring Lynn Smith — Media Strategist, Former NBC/CNN Anchor and Producer, and Founder of Lynn Smith Media & Communications

Before you say a word, the room already feels your energy. That energy speaks louder than your credentials — it tells people whether you’re someone they can trust, follow, and work with.

In this powerful episode, Lynn Smith, a transformative media and communications strategist and former national news anchor for NBC, MSNBC, and CNN Headline News, joins us to redefine confidence. With over 15 years in top American newsrooms — hosting programs like Early Today Show and Weekend Express — Lynn brings deep insight into what it means to beat your "brain bully," show up with clarity, presence, and authenticity.

Lynn introduces her 4-Part Magnetic Framework (C.O.D.E.), a practical guide for leaders who want to speak with impact:

If your goal is to show up as your most authentic, confident self — in leadership, communication, or life — this episode is your playbook.

👉 Learn more about Lynn’s work at lynnsmith.com and check out some of her free resources here.
👉 Discover how Living Water Consulting helps leaders build confidence through systems and culture at consultlivingwater.com and book a free call here.

#Confidence #Leadership #Communication #Mindset #PersonalGrowth #LivingWaterConsulting #LynnSmith #HarrisonTash

Is your strategy suffering from common ailments that keep you stuck in performance mode? In this episode, we sit down with Radhika Dutt, author of Radical Product Thinking, to diagnose the "product diseases" that derail even the best teams—from pivotitis to obsessive sales disorder to strategic swelling.

Radhika introduces her OHL framework (Objectives, Hypothesis & Learnings) for puzzle-solving product strategy that cuts through the noise and gets you building with real clarity and purpose.

Tune in to discover how to move beyond the theater and start creating strategy and products driven by vision, not just reaction.

Resources:
🔗 Learn more: https://consultlivingwater.com
🔗 Email us at connect@consultlivingwater.com
🔗 Connect with Radhika: https://rdutt.com

Want Better Results? Build Better Skills.

The outcomes we desire—growth, progress, confidence—are rarely out of reach. They're just on the other side of specific skills. In this episode, Harrison and strategist & author, Craig Gauthier, explore how with the right awareness and framework, anyone can learn the skills that drive the results they want.

Craig reveals three distinct categories of essential skills—tactical, meta, and strategic—and introduces the C.O.D.E. framework that maps the four stages of learning and mastery.

Learning is a journey—but it's a journey you can map and accelerate. Tune in to discover which stage you're in and how to navigate your path to mastery.

📌 Learn more: consultlivingwater.com

📧 Connect with us: connect@consultlivingwater.com
🤝 In partnership with: craigg.me

Confidence isn’t just a mindset—it’s a skillset. In this episode, we explore the four essential soft skills that build unshakeable confidence: self-confidence, emotional intelligence, leadership, and influential communication. During Harrison’s interview with guest, Nada Lena Nasserdeen of Rise Up For You, Nada breaks down how these skills empower professionals to lead, connect, and grow with impact.

📌 Learn more: consultlivingwater.com
🤝 In partnership with: riseupforyou.com and Nada's LinkedIn Profile

In this episode, we explore how real empowerment starts with curiosity — bringing about awareness of your thoughts, beliefs, and mental patterns. Together with ex-Google expert, Barbara Boselli, of Bnow Consulting, we break down three simple practices that help people and organizations shift from limitation to transformation. Discover why bringing a curiosity to your thinking and building mindset habits unlocks true resilience and creativity.

Learn more: consultlivingwater.com
In collaboration with: bnowconsulting.com

In this episode, we tackle one of the challenges facing today's workforce: how to transform work from something that drains us into something that truly motivates and fulfills us. Our guest, Rob Lion of Black River Performance Management, shares essential strategies for creating human-centered workplaces. Whether you're a leader looking to re-energize your team or seeking more meaning in your daily work, this conversation offers practical wisdom for creating alignment, clarity, and systems that support genuine motivation in professional settings.

Resources:

• https://www.consultlivingwater.com/resources
• https://blackriverpm.com/models/
• https://www.youtube.com/@HarrisonTash

In this episode, we explore how authentic branding goes far beyond logos and color schemes. Join us as we dive into the powerful I.D.E.A. framework with guest Jamie Schwartzman of Flux Branding. Discover how this systematic approach guides businesses through meaningful brand transformation, connecting internal clarity with external impact.

Learn more at: consultlivingwater.com

Connect with Jamie at: fluxbranding.com

Mention that you found Jamie through The People Development Podcast for a complimentary brand blueprint session with Jamie!