What if your everyday memories were the most valuable legacy you could leave behind? In this episode, I introduce Pen Your Past—a guided path to start writing down what really matters in midlife.

In this episode of One Fix at a Time, we’re exploring the third path in the Life Map—Reflect—and introducing Pen Your Past, a writing-focused space for midlife women ready to capture the stories that shaped them.

If you’ve ever thought, “I’d love to write things down, but I wouldn’t know where to start,” this one’s for you.

I share how reflection became a personal priority, why ordinary memories deserve to be preserved, and how writing down even the smallest moments can create a lasting legacy.

We talk about:

• How Pen Your Past helps women in midlife reflect without pressure

• Why your everyday memories matter more than you think

• A simple writing prompt that opens the door to powerful stories

• How to begin capturing your life one moment at a time

You don’t need to be a writer to have something meaningful to say—just someone who’s lived.

📝 Visit ProjectImproveMe.com to explore the Pen Your Past blog series, get weekly prompts, or share your story.

💬 Subscribe for weekly encouragement and honest tools for navigating midlife—one fix at a time.