Welcome to the Glowing Mama Method Podcast, where we discuss healthy and sustainable weight loss for women over 40. Today's episode is a true gem for all women to listen to. Understanding how integral your pelvic health is to your overall health and longevity is incredibly important!

About Today's Guest:

Dr. Sinéad Dufour is an academic clinician who shares her time between clinical pursuits as a founding partner of the WOMB and academic pursuits in the Faculty of Health Science at McMaster University. She has been a practicing physiotherapist for 20 years. She completed her MScPT at McMaster University (2003), her PhD in Health and Rehabilitation Science at Western (2011), and returned to McMaster to complete a post-doctoral fellowship (2014). Her current research interests include: conservative approaches to optimize pelvic floor function, pregnancy-related pelvic-girdle pain, interprofessional collaborative practice models of service provision to enhance pelvic health and perinatal fitness for elite athletes. Sinéad is an active member of several organizations charged with optimizing perinatal care and pelvic health and has led and contributed many national and international clinical practice guidelines to improve care provision. Sinéad is a well-recognized speaker at conferences around the world and a sought out expert to consult with companies whose aim is to improve perinatal care and pelvic health.

Relevant Links

IG: @dr.sinead

www.thewomb.ca

https://experts.mcmaster.ca/display/sdufour

https://embodiaapp.com/courses/1750-reframe-pelvic-girdle-pain-a-21st-century-approach-dr-sinead-dufour-reframe-rehab