『Peak Performance: Inspired by Atomic Habits』のカバーアート

Peak Performance: Inspired by Atomic Habits

Peak Performance: Inspired by Atomic Habits

著者： Podcast Studio Network
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このコンテンツについて

Peak Performance is a podcast inspired by Atomic Habits, designed to help you unlock your highest potential, mentally, physically, and professionally. Each episode breaks down the habits, mindsets, and strategies used by world-class performers so you can sharpen your focus, increase your energy, and consistently operate at your best. Whether you're aiming to level up your career, your health, or your daily routines, this show gives you the practical tools to become the most powerful version of yourself.


© Podcast Studio Network 心理学 心理学・心の健康 衛生・健康的な生活
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  • Affirmations for a Worthy Mindset

    Affirmations for a Worthy Mindset
    2025/11/28

    In this episode, we repeat affirmations that reshape your mindset toward worthiness. We explore how these thoughts influence your habits and actions.

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    5 分
  • Reprogram Your Eating Mindset Daily

    Reprogram Your Eating Mindset Daily
    2025/11/27

    In this episode, we explore a daily affirmation ritual to eliminate junk food habits. In this episode, we talk about morning and evening routines.

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    6 分
  • Affirmations to Rebuild Eating Discipline

    Affirmations to Rebuild Eating Discipline
    2025/11/27

    In this episode, we explore affirmations that help you regain discipline when habits slip. In this episode, we focus on gentle resets and renewed focus.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    5 分
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