『Peak Performance: Inspired by Atomic Habits』のカバーアート

Peak Performance: Inspired by Atomic Habits

Peak Performance: Inspired by Atomic Habits

著者： Podcast Studio Network
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概要

Peak Performance is a podcast inspired by Atomic Habits, designed to help you unlock your highest potential, mentally, physically, and professionally. Each episode breaks down the habits, mindsets, and strategies used by world-class performers so you can sharpen your focus, increase your energy, and consistently operate at your best. Whether you're aiming to level up your career, your health, or your daily routines, this show gives you the practical tools to become the most powerful version of yourself.


© Podcast Studio Network 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Affirmations to Build Influence as a Leader

    Affirmations to Build Influence as a Leader
    2026/03/01

    In this episode, we focus on affirmations that help you strengthen your influence. We explore how shaping your beliefs can shape how others respond to you.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    5 分
  • Building a Morning Affirmation Routine

    Building a Morning Affirmation Routine
    2026/02/28

    In this episode, we walk through how to create a simple, effective morning affirmation practice. We explain why starting your day with grounded values changes your overall mindset.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    続きを読む 一部表示
    5 分
  • Affirmations for Coping with Setbacks

    Affirmations for Coping with Setbacks
    2026/02/27

    In this episode, we offer affirmations to help you navigate slips or challenging days with grace. We explore resilience-focused language that supports getting back on track.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    続きを読む 一部表示
    6 分
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