『Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living』のカバーアート

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

著者: Brian Sanders - Filmmaker of Food Lies & Health Coach
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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org) 代替医療・補完医療 衛生・健康的な生活
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  • GMOs, Toxins, and the Fight for Real Food with Zen Honeycutt
    2026/07/08

    Brian introduces Zen Honeycutt, founder of Moms Across America, which grew from efforts to label GMOs into a national nonprofit focused on reducing pesticide and toxin exposure through education and extensive testing that has found glyphosate in items including tap water, urine, breast milk, foods, and other products. Honeycutt describes launching a legislative arm (Moms Across America Movement/"Yes Ma'am") to promote health-focused policy, discusses MAHA-era progress and perceived corporate pushback, and urges contacting representatives via calls, email, visits, and X. She shares outcomes from switching to organic, including a story of a child's mental health improving, and recounts her son's strict organic veganism, subsequent nutrient/toxin findings (including thallium, mycotoxins, DDT), and suicide, informing proposed newborn genetic disclosure and EPA reforms. The conversation also covers EMFs, vaccine safety, microplastics, and major concerns about data centers' noise, energy, and water impacts.

    Show Notes:

    01:16 Meet Zen Honeycutt

    02:46 Austin Events and Community

    04:55 Moms Across America Origin

    06:53 Testing Glyphosate Everywhere

    08:26 MAHA Movement and RFK Jr

    12:49 Policy Slowdown and Pushback

    15:13 What You Can Do Now

    19:46 Organic Food Changes Everything

    22:06 Organic and Mental Health Story

    26:42 Ben's Story and Vegan Risks

    31:57 Genes Toxins and New Bills

    38:22 Fat Fuels Survival

    38:45 Cholesterol and Brain Health

    39:16 Food Lies and Plant Toxins

    41:39 Why Carnivore Helps Some

    42:24 Fermentation and Gut Issues

    45:08 Vegan as Reset Not Nutrition

    51:32 Africa Anecdotes on Meat

    53:39 Glyphosate and Vegan Exposure

    55:32 Moms Across America Issues

    56:41 Data Centers Health Threat

    01:04:00 Microplastics and Fertility

    01:05:36 Self Regulation and Identity

    01:09:05 Unstoppable Take Action

    GET OYSTER PILLS http://NosetoTail.org

    FREE SAPIEN FOOD GUIDE http://sapien.org

    Follow along:

    http://twitter.com/FoodLiesOrg

    http://instagram.com/food.lies

    http://facebook.com/FoodLiesOrg

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    1 時間 10 分
  • Food Is Medicine Policy, Fresh RX Oklahoma, and Regenerative Agriculture with Erin Martin
    2026/05/06
    Brian sits down with Erin Martin, CEO/founder of Fresh RX Oklahoma and co-lead of the Oklahoma Food Is Medicine Policy Coalition. They discuss her background in gerontology, early work in long-term care, and observations that U.S. older adults average 15+ prescriptions, contrasting with healthier aging and cultural differences she saw in Italy. She describes launching Fresh RX during the pandemic with $185,000 to prescribe locally sourced, low-pesticide food plus lifestyle education for type 2 diabetes patients in North Tulsa, now serving 500+ patients via 22 clinics, measuring biometrics and cost savings with a reported 4–5x ROI. They discuss scaling Food Is Medicine through insurance, bridging it with regenerative sourcing, planned nutrient-density testing, and Erin's shift from veganism to eating beef, bone broth, and marrow. 02:55 Meeting at Sovereignty Ranch 04:37 Erin's Early Gerontology Path 07:15 Regenerative Ag and Hope 08:31 Aging in Italy vs US 12:44 Myths of Aging and Genetics 17:37 Fresh RX in Oklahoma 22:15 Insurance and Policy Momentum 28:32 Bridging Food and Regeneration 31:33 Sourcing Standards Gap 32:13 Accountable FIM Act 34:04 Hill Briefing Explained 34:46 Three Program Types 35:58 Measuring Food Quality 37:09 Nutrient Density Testing 39:36 Meat Dairy Debate 41:01 Aging Protein Myths 43:18 Keto Meets FIM 51:13 Fermented Feed Beef 54:06 Older Adults Can Change 58:25 Leaving Veganism Benefits

    GET BEEF TALLOW PRODUCTS AND OYSTER PILLS http://NosetoTail.org

    FREE SAPIEN FOOD GUIDE http://sapien.org

    Follow along:

    http://twitter.com/FoodLiesOrg

    http://instagram.com/food.lies

    http://facebook.com/FoodLiesOrg

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    1 時間
  • Reforming America's Food and Health System: A Deep Dive with Calley Means
    2026/04/21

    Brian interviews Calley Means from HHS about the Trump administration and Secretary Kennedy's push to address chronic disease by focusing on root causes like food and reforming scientific agencies. He describes entrenched incentives in healthcare and government, updates on dietary guidelines and a revised food pyramid emphasizing protein, fruits, vegetables, and reduced ultra-processed foods, and discusses efforts to redefine "ultra-processed" foods. He addresses controversy around glyphosate, explaining farmers' concerns about sudden bans disrupting agriculture, and highlights commitments and incentives for regenerative agriculture. They cover policies to remove soda, candy, and other ultra-processed items from SNAP, changes in school, hospital, and military food procurement, and mention work with outside partners on tools to help Americans make healthier choices.

    02:07 Inside HHS Role

    04:21 Why Reform Now

    05:30 Food Pyramid Overhaul

    06:37 NIH and Root Causes

    08:16 Health Gets Political

    09:41 Empowered Patients

    12:35 Glyphosate Backstory

    16:52 Market Shifts and SNAP

    21:21 Regenerative Ag Funding

    23:49 SNAP Soda Crackdown

    26:20 School Lunch Pushback

    28:35 Fixing School Breakfast

    29:43 Farmers And Food Procurement

    30:45 Hospitals Stop Serving Junk

    33:45 Root Causes Of Chronic Disease

    36:11 Defining Ultra Processed Food

    39:17 Traditionally Prepared Foods

    42:12 Messaging And Food Transparency

    44:41 Lifespan Project Incentives

    46:55 Policy Shift Toward Prevention

    50:35 Inside The White House Role

    GET BEEF TALLOW PRODUCTS AND OYSTER PILLS http://NosetoTail.org

    FREE SAPIEN FOOD GUIDE http://sapien.org

    Follow along:

    http://twitter.com/FoodLiesOrg

    http://instagram.com/food.lies

    http://facebook.com/FoodLiesOrg

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    55 分
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