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  • DAY 14 - Menopause Knowledge Bootcamp: Menopause Impacts on Workplace and Career
    2023/10/30

    Dont miss the bootcamp finale! And... drop a note with your feedback on the Bootcamp.

    Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

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    9 分
  • DAY 13 - Menopause Knowledge Bootcamp: Self-Care and Menopause
    2023/10/29

    In this session, Sue takes you through self-care 101!!

    Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

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    6 分
  • DAY 12 - Menopause Knowledge Bootcamp: Menopause, Sex Drive and Sexual Function
    7 分
  • DAY 11 - Menopause Knowledge Bootcamp: Menopause and Mental Health
    2023/10/28

    A practical look at mental health during menopause and what you can do to thrive in your mental wellbeing!

    Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

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    8 分
  • DAY 10 - Menopause Knowledge Bootcamp: Menopause and Breast Cancer
    2023/10/27

    Identify the modifiable risk factors for breast cancer and minimize your risk for breast cancer.

    Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

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    7 分
  • DAY 9 - Menopause Knowledge Bootcamp: Menopause and Heart Disease
    2023/10/26

    There is a lot you can do to protect your heart from the effects of oestrogen depletion. Lets do it!

    Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

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    10 分
  • DAY 8 - Menopause Knowledge Bootcamp: Menopause and Bone Health
    2023/10/24

    A great topic for the Bootcamp... Get on top of this symptom which usually creeps up on women!

    Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

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    8 分
  • DAY 7- Menopause Knowledge Bootcamp: Menopause and Cognitive Function
    2023/10/24

    A topic not well understood is now available to you in a simple - to - understand and summarized format! Listen now and clear up the fog!!

    Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

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    8 分