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Season 2, Episode 6: Mute, Mute, Hooray: Surviving College Parent Group Chats

Moms on Pause - Midlife, Menopause, & the Mundane

In this episode, we enter one of the most confusing modern survival arenas: Facebook college parent groups.

We share our real-life experiences navigating this new phase of parenting. Join us as we laugh about digital oversharing, celebrate the helpful moms and dads who always have the answers, and admit that sometimes the real challenge of midlife is keeping up with 147 unread messages.

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Season 2, Episode 5: Menopause Called—It Has Updates

Moms on Pause - Midlife, Menopause, & the Mundane

Midlife isn’t a crisis — it’s a chapter. Whether you're happy with your current story or need to edit your life, we discuss navigating our health. We're having an honest conversation to help you thrive through the changes and embrace the chaos with grace.

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Take a deep breath — you’re not alone. Let's pause together.

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Season 2, Episode 4: Life, Interrupted

Moms on Pause - Midlife, Menopause, & the Mundane

When life feels like one long interruption, this episode is for you. We’re talking about the moments that get hijacked by unexpected events and emotional overload. We discuss how random disruptions can leave us overwhelmed and disconnected and why these moments hit differently in this stage of life. With warmth and humor, we talk about resilience, self-compassion, and finding steadiness when life refuses to slow down.

Visit us on Instagram @pausepleas3 and drop us a note. Happy to hear from you!

Subscribe, share, and take a deep breath — you’re not alone. Let's pause together.