Patrick McKeown: Why Nasal Breathing Matters (Ep 51)
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Patrick McKeown: Why Nasal Breathing Matters (Ep 51)
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What if the way you breathe every day is affecting your sleep, your jaw, your facial development and your overall health?
In this episode of Open Up: A TMJ Discussion, Dr. Pamela Marzban sits down with internationally recognized breathing expert Patrick McKeown, author of
The Oxygen Advantage and a leading voice in Buteyko breathing.Patrick explains why nasal breathing matters, how mouth breathing can affect sleep and craniofacial development, and why CO₂ is essential for getting oxygen to your tissues. They also discuss the connection between dysfunctional breathing, sleep apnea, anxiety, airway health, and dental problems.
You’ll learn:
• Why chronic mouth breathing can impact the teeth, jaw, airway, and sleep
• The surprising role of CO₂ in oxygen delivery
• Why “more breathing” doesn't necessarily mean more oxygen
• How nasal breathing can help regulate the nervous system
• The connection between breathing patterns and sleep apnea
• Why children are especially important to intervene with early
• How breathing re-education can complement dental and airway treatment
• Patrick’s approach to mouth taping and the development of Myotape
This conversation brings together breathing science, dentistry, sleep, and craniofacial development to answer one important question:
Are we overlooking breathing as a critical part of health?
🎙️ Watch the full episode of Open Up: A TMJ Discussion on Youtube.
Book and Podcast Info:📚 Books by Dr. Mac Lee and Dr. Pam Marzban:
Life-Robbing Pain: TMD by Dr. Mac Lee
The TMJ Trifecta: Solving Your Pain Puzzle by Dr. Mac Lee
Craniofacial Development by Dr. Pamela Marzban.
Book and Podcast Info:📚 Books by Dr. Mac Lee and Dr. Pam Marzban:
Life-Robbing Pain: TMD by Dr. Mac Lee
The TMJ Trifecta: Solving Your Pain Puzzle by Dr. Mac Lee
Craniofacial Development by Dr. Pamela Marzban.
🎧 Podcast Video: https://youtu.be/AvMYBBIgwIg?is=hDCfkG9aCFRvpZC9