Thank you to our brand new sponsor the Kova Haus. Visit Kova.Haus to shop.

Kova Haus was built from the mindset developed through endurance sport, the ability to endure discomfort, take risks, and push beyond perceived limits.

As an endurance athlete, building this brand reflects the same mentality required in training: stepping into uncertainty, committing to growth, and embracing the process.

Many existing brands are either too broad, too expensive, or too focused on image and influencers. Kova Haus was created to offer something different, gear built for the runner putting in the work, not just elite athletes or curated online personas.

The Truth About Peptides, IV Therapy & Biohacking (What Doctors Aren’t Saying). In this episode of The Paths We Take, we sit down with Amy Thomas, founder of Hydralyfe Australia, to explore the rapidly growing world of biohacking, peptides, IV therapy, and longevity medicine.We dive into the shift happening in Australia as more people move toward preventative, data-driven, and personalised healthcare and away from a purely symptom-based model of traditional medicine.Amy shares her personal journey into the space, what led her to build Hydralyfe, and how experiences with ADHD, burnout, and conventional healthcare shaped her perspective on health optimisation and integrated care.We break down:What peptides and IV therapy actually are (beyond the social media hype)Why biohacking is becoming more mainstream in AustraliaThe differences between conventional medicine and longevity-focused health careThe importance of blood testing, data, and personalised treatmentThe risks, regulations, and misconceptions around emerging therapiesHow men and women are approaching preventative health differentlyWhy the future of healthcare is likely a blend of traditional + functional medicineThis episode is not medical advice but a deep, honest conversation about where health, science, and personal responsibility are heading.Whether you’re curious, sceptical, or already exploring biohacking, this conversation gives a grounded look into one of the fastest-evolving spaces in health and wellness.

find Hydralyfe on instagram https://www.instagram.com/hydralyfe_australia

From law and finance to building a global fitness brand TWL, this episode breaks down what it really takes to change direction and start something from scratch.Andy shares his journey from corporate life and chasing a Wall Street career to launching a side hustle that grew into a business. What started with a simple problem in a CrossFit gym turned into a 13-year journey driven by action, community, and learning on the go.We cover career uncertainty, starting a business with no roadmap, overcoming comparison, and why you don’t need everything figured out to begin. This is a real look at taking risks, building momentum, and creating your own path.Topics Covered:Career change & leaving corporateStarting a business with no experienceSide hustles & entrepreneurshipMindset, risk-taking & decision makingBuilding community & brandDealing with comparison & self-doubtShop TWL https://twl.com.au/Thank You to this weeks Sponsors Kova.haus is Australia's newest running brand that wants to keep running culture alive. Head to their website and subscribe for early access to their launches! https://reyourrun.com.au/ sunglasses are budge free, clear, great quality and look great! Brand new colours. are now available on their site. You can also use code Jordan10 to save!