In honor of National Farmers Market Week (August 3–9, 2025), this episode shines a light on the essential role farmers markets play in connecting communities with fresh, local food. We’ll explore why these markets matter—economically, culturally, and socially.

From supporting local growers to creating space for community engagement, farmers markets are more than a place to shop—they’re a vital part of our food system.

Resources
Keep learning and exploring with these resources mentioned in the episode:

• Visit Storied.com use and use code PLATE to save 20% off your first StoriedBook and create something your family will treasure forever.
• Nation Farmers Market Week 2025
• State Farmers Market – Raleigh | NC Agriculture
• Farmers Market Directory
• Bee pollen

Tune in for insights, inspiration, and ideas on how to make the most of your local market. See show notes at www.passingtheplate.org/66

Thanks for tuning in to the Passing the Plate podcast! Ready to dig deeper into your kitchen adventures? Make sure to visit:

• Check out the Passing the Plate website.
• Check out our webinar and ebook on our Resource page.
• Ashley at Big Flavors from a Tiny Kitchen: Get inspired by delicious recipes and start cooking delicious food at home no matter your skill level.
• Lisa at Are You My Cousin?: Learn how to find your ancestors, grow your family tree and uncover fascinating family histories and stories that connect us through food.

Stay hungry for knowledge, keep the stories simmering, and join us again for our next delicious episode!

What happens when Korean flavors meet Southern comfort food? Our guest Cynthia Christensen of But First We Brunch knows exactly how magical this combination can be.

Growing up in a household where kimchi shared fridge space with cornbread, Cynthia learned early on that the best meals happen when different food traditions come together. We talk about growing up between two rich food cultures, how to introduce Korean ingredients into your everyday cooking, and why brunch became her culinary calling.

Cynthia shares practical advice for anyone curious about Korean cooking, plus her thoughts on adapting family recipes for modern kitchens. See show notes at www.passingtheplate.org/65.

Resources
Keep exploring and learning with these resources mentioned in the episode:

• Visit Storied.com or use code PLATE to save 20% off your first StoriedBook and create something your family will treasure forever.
• But First We Brunch Website
• Instagram @butfirst_webrunch
• Keum Ho Garden Korean BBQ in Edison, NJ
• Kitchen scissors
• White Lily self-rising flour
• Gochujang (Korean chili paste)
• Braised Korean Short Ribs
• Gochugaru (Korean chili flakes)
• Quick and Easy Rough Puff Pastry
• Flaky Buttermilk Biscuits
• Melt-in-Your-Mouth Buttermilk Chocolate Cookies

Thanks for tuning in to the Passing the Plate podcast! Ready to dig deeper into your kitchen adventures? Make sure to visit:

• Check out the Passing the Plate website.
• Check out our webinar and ebook on our Resource page.
• Ashley at Big Flavors from a Tiny Kitchen: Get inspired by delicious recipes and start cooking delicious food at home no matter your skill level.
• Lisa at Are You My Cousin?: Learn how to find your ancestors, grow your family tree and uncover fascinating family histories and stories that connect us through food.

Stay hungry for knowledge, keep the stories simmering, and join us again for our next delicious episode!

In this episode, we're getting a little corny and taking a closer look at sweet corn—a seasonal staple with a strong presence in summer meals and memories. From its agricultural roots to its place in regional dishes, sweet corn offers more than just flavor.

We’ll explore how it’s been prepared, shared, and celebrated across time, and why it continues to be a highlight of the summer table.

See show notes at www.pasingtheplate.org/64

Resources
Keep the learning and exploration going by visiting these websites and resources mentioned in the episode:

• Visit Storied.com and use code PLATE to save 20% off your first StoriedBook and create something your family will treasure forever.
• Freekeh
• Sous Vide Double Cut Pork Chops with Raw Summer Corn & Tomato Salad
• Bluecoast’s Raw Tuna with Pickled Peach & Corn Relish
• Libby App
• Grilled Corn + Cheddar Quinoa from How Sweet Eats
• Slow Cooker Corn Pudding – Reddit
• Corn zipper/prep peeler tool
• Collapsible popcorn popper

Thanks for tuning in to the Passing the Plate podcast! Ready to dig deeper into your kitchen adventures? Make sure to visit:

• Check out the Passing the Plate website.
• Check out our webinar and ebook on our Resource page.
• Ashley at Big Flavors from a Tiny Kitchen: Get inspired by delicious recipes and start cooking delicious food at home no matter your skill level.
• Lisa at Are You My Cousin?: Learn how to find your ancestors, grow your family tree and uncover fascinating family histories and stories that connect us through food.

Stay hungry for knowledge, keep the stories simmering, and join us again for our next delicious episode!