Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria
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Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria
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In this episode of That’s So Hindu, Sheetal Shah speaks with psychologist Dr Kavita Pallod Sekhsaria and Brahmacharini Shubaniji (Chinmaya Mission NYC). They explore the principles of Karma yoga and how they can be applied to children and family life, emphasizing selfless action, mindfulness, and Hindu identity — including practical ways for parents to model these values and integrate spiritual practices into daily routines.
Chapters
00:00 Introduction to Karma Yoga and Its Importance
02:55 Understanding Karma Yoga: Selfless Action and Acceptance
06:06 Teaching Children the Essence of Karma Yoga
08:54 The Mental Burden of Academic Pressure
11:46 Detachment from Results: The Key to Peace
14:45 Modeling Karma Yoga in Family Life
18:29 Navigating Peer Pressure and Social Media
23:23 Connecting Hindu Identity with Daily Practices
29:19 Conclusion: Living the Principles of Hinduism
keywords
Karma Yoga, Hindu parenting, spiritual growth, selfless action, mindfulness, Hindu identity, family values, Vedanta, parenting tips
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