What truly sets someone up for a good day?

It’s a question without a single right answer—because a “good day” looks different for everyone.

For me it is a quiet start with a short walk outside for the dog and a good cup of coffee after that. Being outside and taking a deep breath, maybe early enough to catch the sunrise, listening to the birds and taking in the early morning vibes makes me feel grounded and better prepared. And good coffee is simply essential…

And after listening to other parents, professionals, and people navigating the messy middle of life, a few key themes continue to surface.

One of the biggest? A good day starts with intention

Listen in and see if what we share can help you to set yourself up for a good day - try out our free WORKSHEET!

As always - please like and share our free Podcast so that more parents can find tools to feel human again!

Today, we’re diving into a topic that touches almost every parent at some point... sometimes more than once.

That crossroads moment when you ask yourself:

Should I go back to work?

Should I step back from work?

Can I even do both?

And if I do… who does that make me now?

And the thing is… this moment doesn’t just show up when your kids are babies. It can show up when they start school, when they seem to need you less, when they become teens… or even when the house is about to empty out.

This isn’t just about career choices. It’s about identity, It’s about guilt, And it’s about the quiet fear of what if I can’t handle it all?

We shine the spotlight back on you — not the chaos, not the to-do list — YOU.

We help you figure out what’s most important to you, what’s non-negotiable, and what assumptions might be holding you back from taking that next step with confidence.

We are collaborating with a New Moms Group and there is a recurring theme that keeps coming up for those new Moms - how everything changes when they become a Mom, so we want to explore this in today’s podcast.

We hope what we talk about resonates with you and we would love it if you join us for our Family Foundations Course starting in June!

Also, please like and share our free podcast so that more parents can access the resources helpful to feel empowered and human again.

Check out our website at www.parentsarepeople.com for more info about all we offer!