Award-winning school counselor Gianna Giusti breaks down how kid's brains work during emotional moments, what self-regulation really means and simple calming strategies parents can use right away.

Chris Angell, creator of Veil and Feather shares the powerful journey through addiction recovery, motherhood, and breaking generational cycles to create a healing space for her blended family.

Recover Alaska Sober Hero Sean Wisner shares his powerful journey through sobriety, how it transformed his approach to parenting and the lessons he hopes to pass on to his children.

She calls herself the Alaska Medium, Chelsea Delarosa opens up about her intuitive gifts, how she connects with the spirit world and what it takes to balance it all with being a mom and an entrepreneur.

Morgan,co-founder of the Alaska Birth Collective is on a mission to improve mental health support for parents. In this episode, she shares insights on perinatal mental health, her own postpartum journey and the vital resources available to families navigating parenthood.

In this week's episode, we talk to Brianna Gray who shares insights on building lasting relationships with children at every stage of life, staying true to your values as a parent and breaking generational cycles. From supporting kids in their education and extracurriculars to learning and growing alongside them, this conversation is full of wisdom, heart and real-life experiences.

Sharita Napper, a proud Alaskan mother of three girls opens up about the lessons she's learned in life and how grief has transformed the way she shows up for herself and those she loves.

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Retired midwife, communications expert and author Lena Morgan shares how her groundbreaking "Fight Languages" framework helps people navigate conflict, foster understanding and build stronger relationships in every aspect of life.

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