『Parenting Autism and ADHD』のカバーアート

Parenting Autism and ADHD

Parenting Autism and ADHD

著者： Cliff Kilmister
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概要

 Parenting Autism and ADHD is a podcast designed to support parents and carers of children with autism, ADHD, Sensory Processing Disorder (SPD), and other neurodevelopmental challenges, as well as children struggling with school attendance, even if they haven’t yet been diagnosed. Each episode offers practical guidance on helping your child attend school with less stress, manage meltdowns, and navigate obstacles in the education system. Through expert advice, real-life stories, and actionable strategies, we aim to empower you to overcome school refusal, sensory sensitivities, and behavioural struggles with confidence. Our mission is to build a supportive community where parents and carers can connect, share experiences, and access the tools they need for their child’s success, while fostering collaboration between parents and teachers to create a strong, unified support system. 人間関係 子育て 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Raising Neurodivergent Teens in a Sexualised World: Conversations About Consent, Porn, and Identity with Cath Hakanson

    Raising Neurodivergent Teens in a Sexualised World: Conversations About Consent, Porn, and Identity with Cath Hakanson
    2026/03/11
    When you’re parenting an autistic or ADHD tween through puberty, sex education can feel like one more overwhelming thing you’re supposed to “get right” - without ever having been shown how. Today, Cliff talks with sexologist and late‑diagnosed autistic mum Cath Hakanson about what real‑world sex ed looks like in neurodivergent families: awkward, imperfect, and built from dozens of tiny, everyday moments. Cath shares how to be approachable, why neuro diverse kids often miss the unspoken rules around dating, consent, and boundaries, and how to use TV shows, music, and video games to gently teach about bodies, relationships, and porn. They explore the push‑pull of wanting to protect your child from hurt while knowing you have to loosen control and why your own uncomfortable history of “the talk” can actually make you a better guide. EPISODE REVEALS Giving your children information about sex is not going to be seen by them as giving them permission to have sex or make them over sexualised. Neurodivergent kids often miss the in‑between social cues, so sex ed must spell out subtext, boundaries, and body signals explicitly. Most teens will roll their eyes and shut you down when you talk about sex -that’s normal. You need to be gently persistent. Lots of everyday chats slowly sink in, so that when it really matters, they know they can come to you. Spending time having fun, enjoying the same shows, music and video games creates more opportunities to talk about, love, sex, and relationships e.g. a relationship in a show. Talking openly about porn and sexualised media, before and after kids see it, reduces shame and helps them make informed choices. Gradually loosening tech controls and life boundaries, rather than suddenly removing them, supports safer independence. BEST MOMENTS "As a parent, we have to be persistent. We've got to keep trying." "You would then think that talking about sex would make kids be more sexualized, but it actually sort of has a reverse effect, if anything, it sort of protects kids ." "Be askable. You're letting kids know, even though they're not responding half the time they still know you are willing and able to talk about this stuff." ABOUT THE GUEST https://sexedrescue.com RESOURCES Cliff´s book What To Do When Your Child Shuts Down - ⁠⁠https://amzn.eu/d/3trk6pw CLIFF´S SERVICES Are you struggling with anxiety and want support from someone who has been there and come out the other side? - Message Cliff here and take advantage of his founding members offer: https://m.me/cliff.kilmister Are you feeling overwhelmed with EHCP paperwork or are you stuck? Cliff, who has personally been through the process offers body-doubling and step-by-step support. You can contact him here - https://m.me/cliff.kilmister CONTACT ME Instagram: @cliff_kilmister08 Facebook: ⁠https://www.facebook.com/cliff.kilmister X - @KilmisterCliff YouTube - https://www.youtube.com/@ParentingAutismandADHD HOST BIO Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD). Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities, Cliff brings an empathetic, real-world perspective to the podcast. When he's not helping his child thrive, he’s dodging the evil stares of his three cats, who are plotting to take over the world (fortunately, they still haven’t figured out how to use the tin opener). Cliff offers practical advice, expert insights, and personal stories to help families facing similar struggles. Cliff is focused on connecting with professionals and networks to raise awareness about the growing need for the education system to adapt to the increasing neurodiverse population. Join the community on Patreon to share experiences, access exclusive content, and work together for change! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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    1 時間 11 分
  • Creating a More Peaceful Home: How to Set The Tone and Gently Calm Things Down

    Creating a More Peaceful Home: How to Set The Tone and Gently Calm Things Down
    2026/03/04
    How do you respond when your child’s behaviour feels like pure chaos—defiance, aggression, shutdowns—and nothing you try seems to work? In this solo episode, Cliff unpacks a powerful reframe of that situation explaining why what you are seeing is not likely to be down to disobedience or bad parenting. Cliff shares practical ways to reduce flashpoints, calm things down and teach your children to improve their ability to regulate their emotions. If you've ever felt disconnected from your neurodivergent child, like everything always turns to chaos and it feels so hard to connect with them, this conversation is for you. EPISODE REVEALS Parents set the tone in the home. If they are calm, it becomes far easier for their children to remain calm and co-operative too. Be patient, wait for your child to calm down rather than trying to discuss issues immediately. This gives their nervous system time to re-regulate which makes it easier for them to listen, understand and be more receptive. Be mindful of how sensitive your child is. Use language that reassures them, this avoids triggering anxiety or defensiveness. Create space for conversation, e.g. device free dinner times when everyone can talk. Learn to understand your child´s nervous system - the load, the capacity, and how to recognise the signs of distress. This makes it easier for you to stop situations from spiralling out of control. BEST MOMENTS "Sometimes what looks like disobedience isn't disobedience, it's dysregulation." "You can't control your child, but what you can control your own emotions. When you become that resonance of calm and peace that eventually seeps in and helps with your connection with your child." "All these connections with your child can be fixed. But it doesn't start with the child. It starts with us." "Give them options. So, it's not a command." EPISODE RESOURCES ADHD and Autism Pre - Assessment Mini Course Pt 1 of 3 with Connor Johnson - https://podcasts.apple.com/es/podcast/adhd-and-autism-pre-assessment-mini-course-pt-1-of/id1810681675?i=1000725797148 – then listen to the next two episodes to complete this short course. RESOURCES Cliff´s book “What to Do When Your Child Shuts Down”- https://amzn.eu/d/00b6M7LQ CLIFF´S SERVICES Are you struggling with anxiety and want support from someone who has been there and come out the other side? - Message Cliff here and take advantage of his founding members offer: https://m.me/cliff.kilmister Are you feeling overwhelmed with EHCP paperwork or are you stuck? Cliff, who has personally been through the process offers body-doubling and step-by-step support. You can contact him here - https://m.me/cliff.kilmister CONTACT ME Instagram: @cliff_kilmister08 Facebook: ⁠https://www.facebook.com/cliff.kilmister X - @KilmisterCliff YouTube - https://www.youtube.com/@ParentingAutismandADHD HOST BIO Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD). Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities, Cliff brings an empathetic, real-world perspective to the podcast. When he's not helping his child thrive, he’s dodging the evil stares of his three cats, who are plotting to take over the world (fortunately, they still haven’t figured out how to use the tin opener). Cliff offers practical advice, expert insights, and personal stories to help families facing similar struggles. Cliff is focused on connecting with professionals and networks to raise awareness about the growing need for the education system to adapt to the increasing neurodiverse population. Join the community on Patreon to share experiences, access exclusive content, and work together for change! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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    52 分
  • Thriving, Not Surviving: RSD, Burnout and Gentle ADHD Workarounds with Helen Valentino

    Thriving, Not Surviving: RSD, Burnout and Gentle ADHD Workarounds with Helen Valentino
    2026/02/25
    Today, I'm delighted to be joined by Helen Valentino, a late, diagnosed ADHD shamanic practitioner, cacao ceremony facilitator, and podcast host. It's such a pleasure to have Helen with me today. If you've experienced ADHD burnout, anxiety or struggled when your child is dysregulated and you want to better understand anxiety and neuro diversity. These conversations are for you, and remember, it always starts with knowing yourself and building the version of you that your child needs most. Let's dive in. EPISODE REVEALS Understanding your own ADHD and nervous system is the foundation. It is also excellent preparation for parenting and supporting neurodivergent children. Late diagnosis can transform a lifetime of shame into self‑acceptance, especially when traits have been weaponised against you. For Helen it was a revelation. Tiny practical tools - alarms, trackers, routines and carefully chosen words—help forgetful, fast brains to feel safer and more in control. Leaning on alcohol or drugs to numb the pain doesn´t work. Replace numbing strategies with therapy, spiritual practice, and supportive community, Self‑talk is medicine: using humour and Helen´s “control‑alt‑delete” method reframes mistakes without triggering more anxiety or shutdown. Words are far more powerful than we realise. Nature, ritual, and meditation can slow a whirlwind ADHD brain just enough to notice patterns and choose kinder responses next time. BEST MOMENTS "Words are really powerful … we use them to hurt people. We use them to make people feel better." "When you say negative things, you're just reinforcing the negative. If you say positive things, you're reinforcing the positive things." "When we go through these challenging times, is when we grow the most." “I can get half an hour's work done in 10 minutes. So, I don't want to lose that. It's becoming aware of where neurodivergence is as helpful or practical.” ABOUT THE GUEST www.inspiredhealing.co.uk WhatsApp 07971 798 462 Thriving not surviving podcast - https://shows.acast.com/thriving-not-surviving RESOURCES The Mandela Effect Book 1 - https://amzn.eu/d/0eiZdh7l Cliff´s book “What To Do When Your Child Shuts Down” - ⁠⁠https://amzn.eu/d/3trk6pw CLIFF´S SERVICES Are you struggling with anxiety and want support from someone who has been there and come out the other side? - Message Cliff here and take advantage of his founding members offer: https://m.me/cliff.kilmister Are you feeling overwhelmed with EHCP paperwork or are you stuck? Cliff, who has personally been through the process offers body-doubling and step-by-step support. You can contact him here - https://m.me/cliff.kilmister CONTACT ME Instagram: @cliff_kilmister08 Facebook: ⁠https://www.facebook.com/cliff.kilmister X - @KilmisterCliff YouTube - https://www.youtube.com/@ParentingAutismandADHD HOST BIO Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD). Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities, Cliff brings an empathetic, real-world perspective to the podcast. When he's not helping his child thrive, he’s dodging the evil stares of his three cats, who are plotting to take over the world (fortunately, they still haven’t figured out how to use the tin opener). Cliff offers practical advice, expert insights, and personal stories to help families facing similar struggles. Cliff is focused on connecting with professionals and networks to raise awareness about the growing need for the education system to adapt to the increasing neurodiverse population. Join the community on Patreon to share experiences, access exclusive content, and work together for change! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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    1 時間 12 分
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