• Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

  • 著者： FTF Warrior
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Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

著者： FTF Warrior
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  • Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
    © 2025 Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
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あらすじ・解説

Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
© 2025 Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
衛生・健康的な生活
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エピソード
  • Low Blood Sugars Every Week? Here’s What Your Body’s Really Telling You

    Low Blood Sugars Every Week? Here’s What Your Body’s Really Telling You
    2025/05/06

    Low blood sugars SUCK. But they're also trying to teach you something critical...

    Here's the thing - as someone who used to have multiple lows DAILY, to now having only a few lows a YEAR...

    I can tell you that you don't have to settle for "that's just how diabetes is".

    In fact, if you learn this lesson that your body is TRYING to tell you with these lows...

    You just may find yourself in a similar position where lows are so rare, you actually get to enjoy more of life in the moment again (without the worry of blood sugar crashes).

    Tune in today to hear about what led to me having a low-filled-week last week, what I did to fix it, and how to listen to your body to avoid lows before they happen.

    >> ENJOY!

    Grab your free ticket to this advanced T1D training here:
    https://diabetesinaction.com

    Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY!
    https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp


    Free T1D Support Group Here: https://diabetesinaction.com/join-group-1

    ---------

    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!


    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    YouTube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

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    26 分
  • How I Beat Anxiety, Lows, and Became an Ironman with Type 1 Diabetes

    How I Beat Anxiety, Lows, and Became an Ironman with Type 1 Diabetes
    2025/04/29

    It's no secret - I HATE lows. But did you know that I still struggle with low-level anxiety that refuses to leave my mind?

    It's true, and it's something that I work on (and am challenged by) DAILY.

    The good news is that it's getting better with years of work.

    I used to be scared to leave the house (seriously)...

    Now, well... now I'm an Ironman (somehow)

    In today's episode I share a question that I got when speaking on stage over the weekend at a type 1 diabetes event...

    "How do we beat anxiety with T1D?"

    My answer may shock you, but it's what worked for me and countless others.

    Hope you enjoy, I poured my heart into this one

    >> ENJOY!

    Grab your free ticket to this advanced T1D training here:
    https://diabetesinaction.com

    Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY!
    https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp


    Free T1D Support Group Here: https://diabetesinaction.com/join-group-1

    ---------

    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!


    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    YouTube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

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    37 分
  • The #1 Mistake I Made With Type 1 Diabetes

    The #1 Mistake I Made With Type 1 Diabetes
    2025/04/22

    Insulin is a TRICKY variable...

    Too much, you die.

    Too little, you die (eventually).

    Just right - you're good... for now.

    And the trickiest part?

    The amount needed can change day to day.

    In today's episode I share a story from a time when I didn't know how to identify those differences day to day...

    And it nearly killed me.

    Learn from my mistakes- and avoid them if at all possible.

    A scary lesson that I hope you never have to learn the hard way, like I did.


    >> ENJOY!

    Grab your free ticket to this advanced T1D training here:
    https://diabetesinaction.com

    Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY!
    https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp


    Free T1D Support Group Here: https://diabetesinaction.com/join-group-1

    ---------

    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!


    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    YouTube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

    続きを読む 一部表示
    23 分

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