Episode Overview:

We’re shaking up our systems as summer schedules are in full effect! We’re paddling hard to keep our heads above water so our personal updates will be scarce. Or so we think. We’re excited for a summer of guest appearances to learn from various perspectives. 

The parallel timelines between the three of us are always a little wild, but we add a few more to the mix as we introduce our guest for the week: mindfulness and deep healing guide, Sydnie Mulcahy!

Sydnie’s astrological chart tells us she’s lived a lot of lifetimes, amounting to her “go go go-getter” perfectionist attitude. She provides 1:1 coaching services and packages based on the individual needs of the client. Through yoga, meditations, and workshops combining it all, Sydnie loves helping people on their deeper healing journey. 

How did she get here? Even though the pressure from her fast-paced, high-stress, public relations career was already racking up excessive time and energy, she proceeded to take on grad school in the evenings and the pressure burned her right out. To heal herself and show herself the care she deserved, Sydnie dove into yoga and meditation. The more she connected with her spirit guides, the clearer the message became: keep going down this path to share it with other people. Now, she is able to balance a meaningful 9-5 and provide passionate, healing work to fulfill all sides of herself. 

Her passion for working with those just beginning their healing journeys becomes particularly interesting when they share religious views, leading to an interesting discussion on religion vs spirituality. Is there room for both in healing? Absolutely. Sydnie’s healing services are for everyone and are meant to bring people together. The modalities she uses are based on individual needs, but chakras are her specialty, balancing the body, mind, and spirit. 

Listen in to hear what she says about our chakra needs and check out her website in the links below to book a session for yourself!

There are so many parallels between Cass and Sydnie, we wouldn’t be surprised if she becomes a shaman one day. Keep in touch to find out! 

Links:

Sydnie’s Instagram

Sydnie Mulcahy Wellness

Sydnie Facebook

Sessions with Jade

Shamanic Healing Session with Cassandra

Aligned Social

Girlfriends with(out) Benefits YouTube Channel

Quotable Moments:

“We’re making it our bitch, so take that!” - Kaylin

“I actually pride myself that I’ve caused three men in my life to get vasectomies” - Jade

“At four, do you get a Purple Heart?” - Cass

“I found that when I carved that space out for myself, I was really able to explore other ways that I could help other people by helping myself, so it was a win-win” - Sydnie

“It was so amazing to watch their face shift from a polite confusion at the beginning to a deep understanding after the meditation” - Sydnie

“I try to be the type of person I could have used at the beginning of my journey” - Sydnie

BONUS: as a reminder, we are still offering a FREE astrology reading with Jade! To enter, submit a review for the Girlfriends With(out) Benefits podcast and contact us at our website to let us know where you submitted the review. We can’t wait to meet you!