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Lisa Griffin, owner of LMG Image Consulting, joins Palm Harbor Local to talk about confidence, presence, and why her work goes much deeper than clothes. She shares how a quiet accountant became a Tampa Bay image consultant, how she plans a week of outfits in under an hour, and what agents and professionals can do to look put together in Florida heat.

What You’ll Learn:

• Why confidence shapes your image more than your clothes do
• The one question to ask yourself before you get dressed
• How to organize your closet so it works for you
• The “trunk box” trick for staying professional in Florida heat
• How to find your natural style with your five best outfits

About Lisa:
Lisa Griffin is the founder and CEO of LMG Image Consulting, LLC, a Tampa Bay–based image consultant, personal presence strategist, and speaker with more than 25 years of experience helping professionals elevate how they look, communicate, and show up. Through styling, coaching, and speaking, Lisa helps individuals build confidence, strengthen credibility, and create a presence that opens doors personally and professionally.

Connect with Lisa:
Website: https://LMGimageConsulting.com
LinkedIn: https://linkedin.com/in/lisa-griffin6424
Instagram: @LMGimageConsulting

Join the Palm Harbor Local newsletter: https://palmharborlocal.com/newsletter/

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Show sponsored by Valley Bank | valley.com

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

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Dr. Raul Serrano, founder of Blueprint Family Health, returns to Palm Harbor Local to explain why families keep paying more for healthcare while getting less back. He breaks down the $99-a-month wellness primary care model, the real math on emergency-only insurance, and why “normal” blood work does not always mean you are well.

What You’ll Learn

• Why insurance was built for emergencies, not for keeping you healthy
• How a lower-premium plan plus a primary care membership can cut family health costs
• What functional testing catches that standard blood work misses
• The fourth pillar of health most people ignore: a nervous system stuck in stress
• How Raul’s family uses sauna and cold plunge, kids included

About Dr. Raul Serrano
Dr. Raul Serrano has spent nearly two decades watching families chase symptoms while no one stopped to ask why. A chiropractor, functional medicine practitioner, and father of four, he built Blueprint around the belief that the body is designed to heal. He drives the mission behind everything we do and is the author of Rethinking Health: A Blueprint for the Modern Family.

Connect with Blueprint Family Health
Website: https://bpfhealth.com
Instagram: @blueprintfamilyhealth
Facebook: Blueprint Family Health

Palm Harbor Local
Newsletter: https://palmharborlocal.com/newsletter
Instagram: @palmharborlocal

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Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

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Would you like help buying a home in Palm Harbor? - Buyer Consultation
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Andre Pamplona, The Roofing Cowboy from GenX Roofing, sits down with Donnie to talk about the one home expense nobody plans for. From real per-square costs to the 15-year insurance rule to the ventilation problem quietly cooking roofs from the inside, this is the roof conversation every Tampa Bay homeowner should hear before it becomes an emergency.

What You’ll Learn

• Why a roof replacement should never be a surprise, and the three reasons you actually replace one
• What shingle, metal, tile, and synthetic roofs really cost per square
• Why Florida shingles don’t last as long as the ones up north
• The ventilation math most roofers skip, and why it matters more than the weather
• How Andre and his wife went from “no more kids” to fostering and adopting

About Andre
Andre Pamplona, better known as The Roofing Cowboy, is a Tampa Bay roofing professional dedicated to serving homeowners with integrity, transparency, and genuine care. A man of faith, husband, father, and foster parent, Andre believes business is about more than roofs. It’s about building relationships, serving his community, and helping people protect what matters most.

Connect with Andre
Website: https://genxroofing.com
Instagram: https://www.instagram.com/genxroofingllc/
Facebook: https://facebook.com/GenXRoofingLLC

Palm Harbor Local
Newsletter: [insert newsletter link]
Instagram: @palmharborlocal

If you got something out of this one, subscribe, leave a review, and send it to a neighbor who’s been putting off that roof inspection.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
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Essie Bergen was the fourth guest ever recorded on Palm Harbor Local. Nearly five years later she's back to talk about what changed: a Hobby Lobby licensing deal, a home studio built by her husband, a permanent display at Honeymoon Island, and a confidence she says she still doesn't fully have. She paints anyway.

What You'll Learn

• Why Essie thinks a little self-doubt is good for an artist
• How the Hobby Lobby turtle found her, not the other way around
• The difference between consignment and wholesale, and why she only does one
• What original art does for a room that a print can't
• How she's using a series of orange paintings to prep for a studio mural

About Essie
Hi! I'm Essie, a watercolor and acrylic artist in the sunshine state of Florida. My specialty is creating one-of-a-kind whimsical artwork that brings joy to all who see it.

Links
Website: EssieBergenArtwork.com
Instagram: @essiebergenartwork
Youth Market: October 17, Dunedin area (details on her Instagram)
Studio Waltz: November

Join the Palm Harbor Local newsletter: palmharborlocal.com/newsletter

If this episode gave you something, subscribe, leave a review, and share it with a neighbor who's been sitting on a gift they haven't used yet.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
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Danny Murawinski built Exit Built from a laptop, sold equity to a trade association instead of a VC, then hired his own replacement as CEO. In this episode he walks through the mindset behind two companies, the hardest year of his life, and how he's building advertising audiences at scale with his new company, Allora Labs.

What You'll Learn:

• How Danny landed a defensible company valuation without a "magic formula"
• Why he turned down five acquisition offers before taking the right investment
• The moment that led him to hire a CEO and fire himself from day-to-day operations
• What Allora Labs actually does with privacy-safe advertising audiences
• The rock-bottom story behind his "extreme ownership" mindset

About Danny: Danny Murawinski is the founder of Exit Built and founder/CEO of Allora Labs, building privacy-compliant advertising audiences for brands across Meta, LinkedIn, X, and Connected TV. (Bio assembled from transcript + public sources — flagged below, please confirm.)

Links:

• Exit Built: https://exitbuilt.com/
• Allora Labs: https://alloralab.com/
• Palm Harbor Local newsletter: [link]

Enjoyed this one? Subscribe, leave a review, and share it with someone building something hard right now.

Show sponsored by Valley Bank — www.valley.com

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
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Annette Scott, co-founder of Revivery in Oldsmar, joins Palm Harbor Local to make the case that sauna and cold plunge isn't a luxury — it's a practice that builds the resilience to show up better for the people around you.

What You'll Learn:

• Why sauna and cold plunge work as "intentional stress," not passive recovery
• How Revivery's biopsychosocial model layers breathwork and community sharing onto the physical experience
• Why isolation, not just physical health, is the real problem this practice solves
• What led Annette from corporate life to wellness entrepreneurship after a personal loss
• How to try sauna and cold plunge for the first time without any pressure to "perform"

Annette's a local serial entrepreneur and the co-founder of Revivery, a Westchase/Oldsmar sauna and cold plunge concept. Known for her irreverent and direct leadership style, she's an innovator and disruptor who still believes there is hope for her and her fellow Earthlings.

🔗 Revivery: revivery.co
📱 Instagram: instagram.com/reviveryco
📩 Join the Palm Harbor Local newsletter: palmharborlocal.com/newsletter

Enjoyed this one? Subscribe, leave a review, and share it with someone who needs to hear it.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
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Jason Vasilakos spent nearly 28 years cooking in other people's kitchens before he and his wife Monique left the Northeast to open their first restaurant of their own. The Flyin' Bulldog — a chef-owned spot in downtown Dunedin — is the result. In this episode, Jason shares the leap, the food philosophy, and why Dunedin won out over everywhere else on the Gulf Coast.

What You'll Learn:

• Why a trained chef with 28 years of experience finally bet on himself
• How Jason and Monique chose Dunedin (and the deal they walked away from a day before signing)
• What actually makes a chef-owned restaurant different from a chain
• The "sandwiches by day, dinners by night" plan — plus weekend breakfast and a Yappy Meal for the dogs
• Jason's advice for anyone dreaming of opening their own place

About the Guest:
Jason Vasilakos is a chef with close to 28 years in the culinary world and the co-owner, with his wife Monique, of The Flyin' Bulldog in downtown Dunedin — their first restaurant. Trained in fine dining, butchery, and culinary school, Jason built the concept around quality, consistency, and a whole lot of dog-friendliness.

Find The Flyin' Bulldog:

• Website: theflyinbulldog.com
• Instagram: @theflyinbulldog
• Facebook: facebook.com/flyinbulldog

More Palm Harbor Local:

• Newsletter: palmharborlocal.com
• Instagram: @palmharborlocal

If this episode brought you a little local pride, subscribe, leave a quick review, and share it with a neighbor who loves good food.

Show sponsored by Valley Bank — valley.com

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

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In this episode of Palm Harbor Local, Donnie sits down with Cavan Valance, founder of MPF Collective, for a real conversation about burnout, identity, and what it actually looks like to rebuild with intention. Cavan opens up about closing a successful fitness business, the year he took off to reset, and how he and his fiancée built something new from that clarity.

What You'll Learn:

• Why Cavan closed a thriving business at its peak — and what led up to it
• How to separate your identity from your performance
• A simple framework (aware, aligned, organized, implemented) for handling setbacks without overreacting
• How Cavan uses AI daily to save time without losing authenticity
• Why physical health is the foundation for everything else

About Cavan: Cavan Valance is the founder of MPF Collective (Mental, Physical, Financial), a mentorship and coaching community for founders and entrepreneurs. Before that, he built and closed Hidden Summit, a fitness and wellness coaching business, after five years running CrossFit gyms in New York City.

Connect with Cavan: Instagram @CavanTV | mpfcollective.com

Get more episodes and join the newsletter at palmharborlocal.com.

If you enjoyed this one, subscribe, leave a review, and share it with someone who needs to hear it.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide