『Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling』のカバーアート

Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling

Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling

著者： Kimberly Peek
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 Discover new horizons and push the limits of what’s possible! Hosts Kim Peek + friends interview outdoor sports experts who help you build confidence and skill so you can dare to dream and embrace adventure. Kim is a relatively new paddler who decided to take on a daunting adventure that only the experienced dare to tackle: The MR340, a multi-day, 340 mile paddle race along the Missouri River. With a lot to learn in a short amount of time, this first season of the podcast dives deep into the world of paddling. Learn along with Kim, her friends and crew as they get a crash course on gear, gadgets, safety, techniques and more. Each episode provides insights, tips, and advice on how to enhance your skills, conquer new challenges, and find your own epic adventure on the water.Kimberly Peek 衛生・健康的な生活
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  • The Essential Role of the Ground Crew on the MR340 with Laura Milby

    The Essential Role of the Ground Crew on the MR340 with Laura Milby
    2024/04/17
    We're diving into the heart and soul behind every successful river race—the ground crew—with special guest, Laura Milby. Laura is an experienced kayaker, ground crew member, and co-owner of Llama Racks, with her husband Ryan. We talk about the intricacies of preparing for the MR340, from ensuring paddlers' goals are met to strategizing the nuances of river communication. Laura shares survival tips for the ground crew, from packing essentials in the car, to pulling boats out of the water, and how to uplift a paddler's spirit when fatigue sets in. We also touch on safety, logistics, and the unique challenges faced by both paddlers and ground crew, particularly for those in the middle and back of the pack. 🔗 Connect with Llama Racks: https://www.llamaracks.com/ Mentioned in this episode: 340 Paddler on YouTube Some Additional Details: Want a quick way to shop for your 2024 MR340 experience? Check out my "What's on the boat?" list! Amazon Storefront - WHAT WAS ON MY BOAT Do you own or manage a business along the river? Do you want help getting people interested in your community? Embrace the future of tourism by offering Digital Audio Tours, an innovative and immersive solution that takes sightseeing to a whole new level. Learn more. Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle / @kimberlylpeek Kim's Amazon Storefront with links to favorite gear Amazon Storefront - WHAT WAS ON MY BOAT Paddle Sports Lifestyle website and blog MR340: July 23-26, 2024 - https://mr340.org/ Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
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    51 分
  • The Spirit of the MR 340: A Conversation with Scott Mansker and Steve Schnarr

    The Spirit of the MR 340: A Conversation with Scott Mansker and Steve Schnarr
    2024/03/27
    In season two of Paddle Sports Lifestyle, we are introducing you to the people and stories behind this epic endurance race. And, what a perfect kick off to the season: a conversation with Steve Schnarr and Scott Mansker! A few highlights from this episode: 👥 There's a unique culture thriving within the MR340 community – one of support, generosity, and an endless supply of advice for newcomers. It's about the journey, the river, and the people you meet along the way. 🏞️What drives the MR340 paddlers? A shared love for the untamed beauty of the Missouri River, and a passion for its preservation. Every racer is an advocate for this historic waterway. The MR340 is not just a race; it's an event to raise funds and awareness for the mission of Missouri River Relief. ‼️ Reminder: Preparation is key! Safety measures, gear adequacy, and weather awareness are essential. Our guests, stewards of the race and river, remind us of some precautions. 🆕 Newbies: do not fear! You can do this! There's wisdom in joining forces with veteran voyagers, harnessing collective knowledge, and training and communicating with those who have done this before! 🚣🏽‍♀️The rising tide of female participation in MR340 speaks volumes. Word is getting out, and this race is breaking boundaries and empowering women! Steve Schnarr is a devoted steward of the Missouri River, serving as the Executive Director of Missouri River Relief, a Columbia, Missouri-based nonprofit organization dedicated to fostering a profound connection between people and the river. Steve's leadership at Missouri River Relief has seen the cultivation of numerous programs, events, educational opportunities, river cleanups, and races, all with the goal of creating enduring and impactful experiences for individuals and communities drawn to the preservation and appreciation of the Missouri River. Scott Mansker founded the MR340 in 2006, and has since grown the race from 16 racers the first year to the world-class challenge it is today. His unparalleled knowledge of every bend on the Missouri River and mastery at simplifying the most tangled logistics make him the go-to resource for all things Mr340. Having turned ownership of the race over to Missouri River Relief, Scott now serves as the Safety Boat Coordinator. Some Additional Details: Want a quick way to shop for your 2024 MR340 experience? Check out my "What's on the boat?" list! Amazon Storefront - WHAT WAS ON MY BOAT Do you own or manage a business along the river? Do you want help getting people interested in your community? Embrace the future of tourism by offering Digital Audio Tours, an innovative and immersive solution that takes sightseeing to a whole new level. Learn more. Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle / @kimberlylpeek Kim's Amazon Storefront with links to favorite gear Amazon Storefront - WHAT WAS ON MY BOAT Paddle Sports Lifestyle website and blog MR340: July 23-26, 2024 - https://mr340.org/ Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
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    41 分
  • Training for the MR340 in the Off Season: What I Would Change

    Training for the MR340 in the Off Season: What I Would Change
    2023/09/08
    It's not too early to start preparing for the 2024 MR340. In this episode, Kim shares what she will do differently for next year - and she provides an overview of her upcoming training plans. If you're in the Kansas City area, and are looking for someone to train with, please contact Kim at Kim AT IrisDigitalMediaGroup DOT com to connect with reliable training partners who value water safety. ____ Want a quick way to shop for your 2024 MR340 experience? Check out my "What's on the boat?" list! Amazon Storefront - WHAT WAS ON MY BOAT Do you own or manage a business along the river? Do you want help getting people interested in your community? Embrace the future of tourism by offering Digital Audio Tours, an innovative and immersive solution that takes sightseeing to a whole new level. Learn more. ___ Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle / @kimberlylpeek Kim's Amazon Storefront with links to favorite gear Amazon Storefront - WHAT WAS ON MY BOAT Paddle Sports Lifestyle website and blog MR340: July 23-26, 2024 - https://mr340.org/ Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
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    19 分

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