エピソード

  • Stories Our Scars Tell: A Conversation with Brittany Tinsley

    Stories Our Scars Tell: A Conversation with Brittany Tinsley
    2025/12/02
    Today we’re talking about a topic that often goes under the radar or gets misunderstood: self-harm. I’m really grateful for this week’s guest, Brittany Tinsley, who shares some of her story and experience with self-injury. We talk about themes of faith, mental health and the church, ways this topic gets misrepresented, the change cycle, and […]
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    48 分
  • The Reserve

    The Reserve
    2025/11/12
    If you were going to listen to just one episode about resilience this season, I would definitely recommend this one! Today, we’re reflecting on the reservoir that feeds our endurance, perseverance, and resilience. In order to persist through difficulty, we must rally and borrow upon our reserves. Naturally, we have quite an amazing ability to […]
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    18 分
  • The Escape Hatch

    The Escape Hatch
    2025/10/28
    In this 15 minute soul-care reflection episode, we’ll begin with a relaxing imaging exercise and then spend time talking about a phenomenon that happens when we hit our mental and emotional limit. When we feel overwhelmed, exhausted, grieved, or trapped, our brains access what I’m calling “the escape hatch.” I share a few examples of […]
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    15 分
  • Expanding Our Definition of Resilience

    Expanding Our Definition of Resilience
    2025/10/21
    What makes someone resilient? Would you say that you are a resilient person? In today’s episode, we’re exploring reasons why we might want to expand the way we’re thinking about resilience. In our common understanding of resilience, we might be selling ourselves and others short. If you enjoy this episode, please go share it with […]
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    18 分
  • (REPLAY) Stories of Resilience: Esther Ahn Kim

    (REPLAY) Stories of Resilience: Esther Ahn Kim
    2025/10/10
    In Season 8, I’m trying to highlight stories of resilience and today’s story certainly does that! This is a replay biography episode from Season 2 of the podcast. Esther Ahn Kim’s story is full of bravery, perseverance, faith, and resilience. So, get in a time machine with me and let’s head back in time to […]
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    22 分
  • Bite Sized Bricks: A Conversation with Nathan & Dawn Detweiler

    Bite Sized Bricks: A Conversation with Nathan & Dawn Detweiler
    2025/09/26
    Do you ever wonder how our desires and our Spiritual gifts work together? In today’s episode, we’re talking about just that! It was a joy to have my brother and sister-in-law, Nathan and Dawn Detweiler on the podcast to talk about ministry, spiritual gifts, and resilience. Nathan, Dawn, and their three children live in Slovenia. […]
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    48 分
  • Scripture Meditation: Resilience on the Race Course

    Scripture Meditation: Resilience on the Race Course
    2025/09/19
    Join me for 20 minutes today as we meditate together on Hebrews 12. We’ll start our time together with a slow down exercise, then read and reflect together, noticing what this passage can teach us about resilience. I hope that this time allows you to pause in your day and reflect on the Word of […]
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    20 分
  • Dim Sum and Faith: A Conversation with Jenn Suen Chen

    Dim Sum and Faith: A Conversation with Jenn Suen Chen
    2025/09/05
    Are you curious about diving deeper into your story? In this episode, we’re talking about storywork and how our personal narratives shape our spiritual journeys. I am so thankful for this conversation with guest, author, and spiritual director Jenn Suen Chen. She’s recently written a book called, Dim Sum and Faith: How Our Stories Form […]
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    51 分