• Faye Watts: Habits, Goal Setting, Self Care, Weight Lifting, Singing and Mindfulness
    2026/05/01
    Habits, Goal Setting, Self Care, Weight Lifting, Singing and Mindfulness with Faye Watts of FUSE Accountants LLP. What We Recommended: Tools & Apps Salesforce, a CRM and Sales Platform – “In the office we use a thing called Salesforce, which is an on-line platform. All of our software is on-line based, web based, so that we can have access anywhere. That means that it gives me and the rest of the staff the opportunity to work from home or elsewhere at any time with instant access.”Rightmove – for inspiration “is my other favourite app because that gives me the inspiration. I love property and I love architecture and it just gives me the inspiration to want to achieve more and get a bigger house. It helps me focus … It’s almost like looking at my dream houses and that helps wire me and gets me working towards goals.” Books More Balls Than Most by Lara MorganLean In by Sheryl Sandberg Music Country Music – “For me, I’d rather turn the music up loud in my downtime. I like country music so I turn that up as loud as I can and just get into my zone.” Tips Really important to stick to a routine “Well, I have to stick to a routine because I’m rubbish otherwise. If I don’t, I don’t keep my day on track. I schedule everything I do. I have a routine in the mornings, I catch up on emails. Then, I always make sure before lunch I work on one job to get it out the door. That might be a client’s tax return, some accounting, some advice, whatever that might be.”Schedule telephone calls including with clients – “I tend to schedule phone calls with clients for half an hour, an hour, if I know that they want to discuss something in detail rather than get into the habit of allowing phone calls to interrupt the day and then you lose momentum.”Minimise distractions, especially when working at home – “I don’t like distractions in terms of when I’m at work. I think when you’re working it’s important not to use the time to put washing on in between or decide to do an hour of ironing. I think it’s key that when you’re working you’re working, no matter what environment you’re in, that you still have dedicated time slots.”Being clear about what’s work and what isn’t and how to switch between the two – “When I go home I go home. That’s it. Time out. I have a personal trainer that I train with twice a week and I do that within working hours. I have a 9am on a Friday morning and a 5pm on a Monday evening. The point of that is they’re in working hours because they really are a disciplined time of my day. They’re an appointment that I can’t reschedule so that my evening time is my evening time. I have a very clear line between what is work and what is life.”Planning and goal setting is essential – “I diarise everything wherever I can and I’ve got to-do lists in every part of my life. I’ve got to-do lists personally. I even have a list of all the restaurants I want to go to, and all the things I want to do, and the countries I want to go to, and the hotel I want to stay in. Also, from a daily point of view, I break my task list down into today’s to-do list and maybe this month’s or this year’s so I have clear goals. Though using the word ‘to-do list’ I think is a little bit harsh and it can be a bit draining. You think, “I’ve got to do that.” Whereas, perhaps having a year’s goal list or a goal plan or having today’s priorities, try and avoid the to-do list because I think that’s really onerous.”Self Care is key to business success – “ I looked at my health, my diet, my weight, managed to lose some weight, and really focused this year on mindfulness and stepping back from work and saying, ‘Okay, my health is just as important as my work because it effectively has a knock on effect on what I do and how I work.’ My job’s very taxing, for want of a better cliché.”Eating healthily is really important and it’s about working out what works for you – “Mentally, I used to suffer with a lot of brain fog and confusion if my diet was poor. I found that if I changed my way of eating, and my patterns of eating, my diet, and my whole exercise routine, that I managed to eliminate the negatives of that. I’m a bit of a low carb girl, a bit of a high protein and veg. I know what works for me. I know what doesn’t work for me and my weakness right now is coffee gelato. Then, I’m in real trouble.Work on improving your habits – “You lose habits really quickly if you have the right mindset. It’s just forming habits. I think you just have to be really conscious of habits that you’ve formed and the ones that make you feel positive and the ones that make you feel negative. It’s strange to me to have such discipline, but it’s discipline that forms a habit and then once you’ve got the habit it just becomes part of your life.”Comment from Jo “I was reading something the other day. I think it’s from the book...
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    41 分
  • Eric Partaker: Achieving Peak Productivity Performance
    2026/04/24
    Eric Partaker is a Peak Performance Coach helping CEOs and founders in the tech industry to fulfill their productivity and leadership potential. Eric began his career as a consultant with McKinsey & Company and went on to help build Skype before selling it to eBay in 2005. After the success of Skype, Eric wanted to get back to doing something that would fulfill him personally and decided to combine his love of restaurants and Mexican culture to start a Mexican restaurant chain. Although they seem varied, Eric’s career choices have always been influenced by his desire to be challenged and inspired. His current endeavour as a Peak Performance Expert has allowed him to share his unique set of skills and knowledge with others in the business world and to continue pursuing his own version of his best self. Eric was named “CEO of the Year” at the 2019 Business Awards and one of the “Top 30 Entrepreneurs in the UK” by Startups Magazine. His book, The 3 Alarms: A Simple System to Transform Your Health, Wealth, and Relationships Forever, was released in 2020. In today’s episode, Eric and I discuss his unusual path to coaching and why he believes that the road to success is different for everyone. He shares what inspired him to begin his own journey to “peak performance” and why he constantly strives to be among the best in whatever he does. He provides insight into the 80/20 rule for productivity and how it has helped him simplify his to-do list. Eric also shares the three most important things to implement into your routine for better productivity and how he has used them to achieve a life of significance and success. “Peak performance is simply operating at your highest level in the areas of life that matters most.” Eric Partaker This week on The Power to Live More Podcast: Why so many of us focus on the wrong things in life and how to find success with significanceWhat “peak performance” means to Eric and why he’s driven to reach his full potentialHow Eric’s various careers are all connected by his desire to be challenged, inspired and happy with his workAn explanation of the 80/20 rule in evaluating your job or business productivityWhy you should reach out to others with more experience when starting a new ventureHow Eric’s coaching has evolved and expanded to include more self-guided coursesWhy Eric keeps his organsation and task lists simple The three things to implement into your routine for better productivity Resources Mentioned: Asana Google Docs Google Sheets Book: The 3 Alarms by Eric Partaker Connect with Eric Partaker: Eric Partaker’s WebsiteEric Partaker on LinkedIn Eric Partaker on Instagram Eric Partaker on Facebook Eric Partaker on YouTube Join the POWER to Live More CALM Membership Attention home-based coaches and consultants! Are you tired of feeling alone, isolated, and frustrated with running your home-based coaching or consulting business? Are you sick of feeling like your life would be better, and you’d be happier if you felt more organised and productive? Do you feel like there’s simply not enough time in a day to get all the things done that you need to do to build a successful business while making time to live more? It’s time to stop the isolation and start getting more organised, productive, and focused on the tasks that will move the needle forward. It’s time to join the POWER to Live More CALM membership! If you’re ready to: Stop recreating the wheel and focus on the things that truly matter in your life and businessLearn what you need to know to be successful and ‘live more’Get accountability help from a group of like-minded home-based business owners Then you need to join the POWER to Live More CALM membership program! To learn more about the POWER to Live More CALM membership program and apply, visit PowerToLiveMore.com/GetCalm Connect, Share, Inspire Thank you for joining me for this week’s episode of the POWER to Live More Podcast! If you enjoyed this episode and would like to help support the show, please head over to Apple Podcasts or Stitcher, subscribe to the show and leave your honest review! You can also help me reach even more amazing business owners and leaders by sharing your favorite episodes on your social media channels. Don’t forget to check out my website join my Facebook Group, follow me on Twitter and connect with me on LinkedIn, YouTube, and Instagram to interact with me and my amazing audience! Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLCThe post Eric Partaker: Achieving Peak Productivity Performance first appeared on POWER to Live More.
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    42 分
  • Karen Williams: Living More through Flexibility and Boundaries with Karen Williams
    2026/04/17
    If you want to write and publish your own book because you have great ideas that can make a difference in the world, then what you need is a book mentor. A book mentor is someone who will help and guide you through the process of writing your own book – from the planning stage, writing, and even publishing and marketing. My guest today is Karen Williams, a book mentor for Librotas. She creates structure, comes up with strategic plans, and sees things from a different perspective. These skills allow her to mentor and work with clients from all over the world. Karen joins me to share how to find the balance between setting boundaries and being flexible so you can be most productive in your personal and professional life. She also shares some practical tips on how you can have the power to do more in your business by knowing when to invest in outsourcing. She does her best to live in the moment as she points out the impact that her project called ‘A Year to Live’ has made on her life. “For me it’s about the flexibility and building into the life I want to lead.” – Karen Williams This Week on the POWER to Live More Podcast: Weekly routine over morning routineThe challenge of working too hard or not working enoughBenefits of using post-its and a CRM (customer relationship management) systemDetails of the writing retreat she organises in SpainThe significance of having regular breaksWhy having a mentor is importantWhy outsourcing is a great way to get support in your businessCommon problems with startup businessesFinding the secrets to the success of other coaches and business peopleHow journaling helps when things go wrong Karen’s Advice for Professional and Business Development: Be realistic when scheduling tasks.Learn to step up by having a coach or a mentor.Know what your expertise is and get support to help you in areas where other people are the experts.Find three ways of marketing your business and do it well.Know who your ideal clients are.Set up a system. Resources Mentioned: Less Annoying CRMEvernoteHootsuiteA Year To Live Book by Stephen LevineThe Big Leap Book by Gay Hendricks Connect with Karen Williams: Librotas WebsiteKaren Williams on FacebookKaren Williams on TwitterThe Secrets of Successful Coaches BookHow to Stand Out in Your Business BookThe Mouse That Roars BookBook Marketing Made Simple Book Connect, Share, Inspire Thank you for joining me for this week’s episode of the POWER to Live More Podcast! If you enjoyed this episode and would like to help support the show, please head over to iTunes or Stitcher, subscribe to the show and leave your honest review! You can also help me reach even more amazing business owners and leaders by sharing your favourite episodes on your social media channels. Don’t forget to check out my website, join my Facebook Group, follow me on Twitter and connect up with me on LinkedIn, YouTube, and Instagram to interact with me and my amazing audience! Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLC The post Karen Williams: Living More through Flexibility and Boundaries with Karen Williams first appeared on POWER to Live More.
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    1分未満
  • Scott McCarthy: The Power of Delegation
    2026/04/10
    Scott McCarthy is the founder of Moving Forward Leadership, a leadership consulting company and podcast that offers coaching services to business owners, government and nonprofit organisations as well as stay-at-home parents. He is passionate about helping people move forward and become better leaders. In addition to working as a leadership coach, he is also a Senior Canadian Army Officer, commanding a logistics squadron of 200 soldiers. Scott joins me today to share the power of delegation as he wears different hats throughout the day. He discusses how he empowers others to level up their leadership skills as he trains them to make better decisions as well as the tools he uses to manage his tasks given his diverse roles. He also shares the necessary mindset change that makes things move forward faster and how helping and inspiring others is his picture of a perfect day where he gets to live more. [spp-tweet tweet=”“Push your decision-making to the lowest level because what happens is the decision-making process speeds up.” – Scott McCarthy”] This Week on the POWER to Live More Podcast: Scott’s workstations and how he manages to work at eight different locationsThe driving factors that inspires him to do what he doesHow he prioritises his tasks and things to doWhy he doesn’t need cutting-edge technology to get the job doneWho helps him get things doneHow he empowers his teamWhy lunchtime is his favourite time of the dayWhy he believes in quality over quantityResources he uses for personal developmentHow compartmentalising helps him when things don’t go rightHow he uses his alone time in the evening to get over the day’s challenges Resources Mentioned: G SuiteGoogle CalendarGoogle DocsCalendlyZoomFit Man Project PodcastKwik Brain PodcastThe Power of When Book by Michael BreusIt’s Your Ship Book by D. Michael AbrashoffSmart Couples Finish Rich Book by David Bach Connect with Scott McCarthy: Moving Forward Leadership WebsiteMoving Forward Leadership Podcast Connect, Share, Inspire Thank you for joining me for this week’s episode of the POWER to Live More Podcast! If you enjoyed this episode and would like to help support the show, please head over to iTunes or Stitcher, subscribe to the show and leave your honest review! You can also help me reach even more amazing business owners and leaders by sharing your favourite episodes on your social media channels. Don’t forget to check out my website, join my Facebook Group, follow me on Twitter and connect up with me on LinkedIn, YouTube, and Instagram to interact with me and my amazing audience! Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLC The post Scott McCarthy: The Power of Delegation first appeared on POWER to Live More.
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    46 分
  • Amanda Davie: Moving Beyond the Glass Ceiling
    2026/04/03
    Amanda Davie began her career working in client services with online advertising companies and digital media startups. After sixteen years of helping to build small businesses and honing her customer relations skills, Amanda decided to branch out on her own and use her unique qualifications to help cultivate inclusive and equitable workplaces. She is an executive coach and co-founder of Equal Talent, a company that provides group coaching to encourage a more balanced and high-performing work culture. She is also the co-founder of She Has No Limits, which supports and uplifts women through coaching, personal development and community building. Today Amanda and I discuss the road map of her career and how hitting the glass ceiling as a feminist in the business world compelled her to start a new career path. She provides insight into the underlying patriarchy of our culture and how to move beyond it with confidence. Amanda shares her personal journey and the challenges she has faced as a feminist and an empath. She also discusses the ways in which COVID-19 has affected women in particular and offers some guidance on practising self-care and self-compassion. “There is power in the sisterhood. When you bring women together as a collective, powerful things happen.” Amanda Davie This week on The Power to Live More Podcast: The role of the “Queen Bee” in the repression of women in businessHer journey from client services to coaching and how hitting the glass ceiling propelled her to pursue a new challengeHow her core values influence her approach as a coachThe art of connection as a tool for combating lonelinessHow COVID-19 has exposed the deep-rooted issues in gender equalityThe role that mothers take on and why it feeds the patriarchyHow she prioritises her time and practices self-compassionThe challenges of being a feminist in the business worldThe logistics of running a business in partnership with othersHow the challenges and trauma from her family of origin influenced her professional journey Resources Mentioned: Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia NagoskiBrené BrownUntamed by Glennon DoyleWOLFPACK: How to Come Together, Unleash Our Power, and Change the Game by Abby WambachTogether: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek Murthy Connect with Amanda Davie: Equal Talent WebsiteShe Has No Limits WebsiteEqual Talent on LinkedInEqual Talent on InstagramEqual Talent on FacebookEqual Talent on TwitterShe Has No Limits on InstagramShe Has No Limits on FacebookShe Has No Limits on TwitterAmanda Davie on LinkedInAmanda Davie on InstagramAmanda Davie on FacebookAmanda Davie on Twitter Join the POWER to Live More CALM Membership Attention home-based coaches and consultants! Are you tired of feeling alone, isolated, and frustrated with running your home-based coaching or consulting business? Are you sick of feeling like your life would be better, and you’d be happier if you felt more organised and productive? Do you feel like there’s simply not enough time in a day to get all the things done that you need to do to build a successful business while making time to live more? It’s time to stop the isolation and start getting more organised, productive, and focused on the tasks that will move the needle forward. It’s time to join the POWER to Live More CALM membership! If you’re ready to: Stop recreating the wheel and focus on the things that truly matter in your life and businessLearn what you need to know to be successful and ‘live more’Get accountability help from a group of like-minded home-based business owners Then you need to join the POWER to Live More CALM membership programme! To learn more about the POWER to Live More CALM membership programme and apply, visit PowerToLiveMore.com/GetCalm Connect, Share, Inspire Thank you for joining me for this week’s episode of the POWER to Live More Podcast! If you enjoyed this episode and would like to help support the show, please head over to Apple Podcasts or Stitcher, subscribe to the show and leave your honest review! You can also help me reach even more amazing business owners and leaders by sharing your favorite episodes on your social media channels. Don’t forget to check out my website join my Facebook Group, follow me on Twitter and connect with me on LinkedIn, YouTube, and Instagram to interact with me and my amazing audience! Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLCThe post Amanda Davie: Moving Beyond the Glass Ceiling first appeared on POWER to Live More.
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    51 分
  • Janine Ogg: Asana, Digital Learning, Templates, Outdoor Pursuits and Sub 20 Hour Businesses
    2026/03/20
    Asana, Digital Learning, Templates, Outdoor Pursuits and Sub 20 Hour a Week Businesses with Janine Ogg, Co-Founder of Get It Done Mum. What We Recommended: Tools & Apps “I’m a huge advocate of Asana. With our latest project, which is launching our own podcast, we’ve got all the templates in place now, and it makes it a lot more efficient.”Unroll.Me – to make unsubscribing from newsletters quick and easySaneBox – I recommend this for managing and triaging your emailCanned Responses in Gmail, which is a template tool. “I’ve got a bunch of templates saved in there now, and that saves me hours of time composing e-mails.”“We use Google Hangouts a lot too.”Shortkeys – Jo uses this on her PC to create templates that ‘magically’ appear when a short code is typed in.“We’re both using Headspace. Jo and I have both signed up for that in the last couple of months, and we put that on the business because we decided the mindset of being in a good head space is really essential to living a healthy and successful life as an entrepreneur”Jo did a search for gamification and to-do lists to find something to suit Little Doddsy and what came up is called Habitica Other Resources “What sort of learning am I doing now?” and I realised just how much more I’m doing my learning via podcast or online, like even sometimes via things that come through Facebook, or Sam and I listen to a lot of TED Talks. We’re doing a lot of our learning via new online technologies now. It’s quite interesting just to reflect on that.” Books Full Catastrophe Living by Jon Kabat-Zinn, which is a meditation book about mindfulness meditation.Succulent Wild Woman by Sark. “She’s an artist who has pretty much built a business empire, become a very savvy businesswoman. She just writes these books that … They’re funny, they’re creative and artistic. They’ve got lots of drawings in them. They’re all about living life succulently, dancing with your wonderful self.”The Four-Fold Way. “This is a leadership book. It’s Walking the Path of the Warrior, Teacher, Healer, and Visionary, and it’s by Angeles Arrien. She’s an anthropologist. This was the textbook that my life coach gave me when I was in my mid-20s, maybe, and I did a life coaching programme.”The Omnivore’s Dilemma, which is about food “because I was a vegetarian for about twelve years, and this is one of the books that I ended up moving back to eating meat again”.Radical Simplicity, “which is all about basically a “less is more” approach to living your life. That’s really influenced where we’ve taken the business, really, if I think about it, because it’s all about how the choices that you make in terms of what you spend and how you set your life up influence how much you need to work and what we can do to set ourselves up so that we are having a smaller footprint on the earth as well as
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    38 分
  • Sue Hedaux: Staying Productive and Focused
    2026/03/13
    Sue Headaux is a Retail and Productivity Professional with broad experience encompassing management, customer experience programme leadership, and operational productivity improvement. She co-founded ReThink Productivity with her husband, Simon Headaux, to help businesses review and refine their operating systems and maximise productivity. Sue is passionate about assisting companies to bring continuous improvement to their operations and customers’ experiences by working with them to optimise their processes and lower costs. Sue joins me today to share her experience of the transition from working in a large retail organisation to joining her husband and working remotely full-time in the business they co-founded. She discusses the positive points and challenges of working from home and why it is crucial to separate your business hours from your home life, particularly when working with your spouse. Sue also shares how she keeps fit and healthy and boosts her energy levels to ensure she performs at her peak in her business. “Make sure you catch things before they go slightly off track or don’t work out as you expected, then take action to resolve things before they go completely off the rails.” Sue Headaux This Week on The Power to Live More Podcast: How Sue and Simon divide the responsibilities for their work tasks and the challenges of working with your spouseWhy virtual meetings can’t replace face to face contact in getting to know clientsWhy Sue macro-plans to maximise her timeHow Sue cuts out digital clutter to give herself the headspace to deep dive into projectsWhy Sue organises her day according to her personal energy cycleWhat Sue means by ‘active procrastination’The value of outsourcingHow Sue continues learning and improving now that she is working for herselfThe tools and apps that help Sue manage her workloadWhat Sue does on days when she gets to ‘live more’ Resources Mentioned: Hey Space appQuickbooksHubspotUpworkZoomMicrosoft TeamsMorgan Cross ConsultingSports AidWhy We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Connect with Sue Headaux: ReThink Productivity websiteReThink Productivity on FacebookSue Headaux on LinkedInReThink Productivity on LinkedIn ReThink Productivity on InstagramReThink Productivity on Twitter Join the POWER to Live More CALM Membership Attention home-based coaches and consultants! Are you tired of feeling alone, isolated, and frustrated with running your home-based coaching or consulting business? Are you sick of feeling like your life would be better, and you’d be happier if you felt more organised and productive? Do you feel like there’s simply not enough time in a day to get all the things done that you need to do to build a successful business while making time to live more? It’s time to stop the isolation and start getting more organised, productive, and focused on the tasks that will move the needle forward. It’s time to join the POWER to Live More CALM membership! If you’re ready to: Stop recreating the wheel and focus on the things that truly matter in your life and businessLearn what you need to know to be successful and ‘live more’Get accountability help from a group of like-minded home-based business owners Then you need to join the POWER to Live More CALM membership programme! To learn more about the POWER to Live More CALM membership programme and apply, visit PowerToLiveMore.com/GetCalm Connect, Share, Inspire Thank you for joining me for this week’s episode of the POWER to Live More Podcast! If you enjoyed this episode and would like to help support the show, please head over to Apple Podcasts or Stitcher, subscribe to the show and leave your honest review! You can also help me reach even more amazing business owners and leaders by sharing your favorite episodes on your social media channels. Don’t forget to check out my website join my Facebook Group, follow me on Twitter and connect with me on LinkedIn, YouTube, and Instagram to interact with me and my amazing audience!Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLCThe post Sue Hedaux: Staying Productive and Focused first appeared on POWER to Live More.
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    41 分
  • Rob Moore: The Paradox of Entrepreneurial Learning and Success
    2026/03/06
    Rob Moore lives and breathes entrepreneurship. He was a self-made millionaire by the time he turned 30. He is a generalist-specialist who can focus on many things all at once and loves to challenge himself to do bigger and more difficult things. He is the co-founder of Progressive Property, one of his many “babies” and the host of the podcasts Disruptive Entrepreneur and Money, as well as the author of 15 books that have been translated into many different languages. He is an in-demand speaker, one of the UK’s top influencers, and a world record-breaker on public speaking as an international keynote speaker. Today, Rob joins me to share the paradoxes of his success in life and business as well as the factors that allowed him to be a successful entrepreneur. He dives into how he turned his path’s pain to pleasure and profit and why you need to be a generalist if you want to be a business owner. He explains what the paradox of balance is and how to embrace it to turn ideas into action. Rob also shares how vital it is to work with others to be a successful entrepreneur. “We make our greatest feats through our biggest challenges.”Rob Moore This Week on The Power to Live More Podcast: When Rob started his journey to entrepreneurship and where his passion led him. The income-generating result of the mobile lifestyle he created. Why he never stops coming up with new ideas. How the bullying experience in his youth affected his desire to help others today. How he realised he was filling a void in his life. What you don’t want to be as an entrepreneur. What it means when people say: “Business is people”.How his book helps people identify their ideal daily structure. How he worked out his ideal daily routine. The formula for finding the best structure in daily living. Why he believes his book I’m Worth More is going to do the most good. Why Rob refuses to classify people by generation. How he keeps himself healthy and happy despite the craziness of his schedule. His perspective on having a bad day. Resources Mentioned: John Demartini Trello Evernote Outlook GoToMeeting WhatsApp Connect with Rob Moore: Rob Moore Website The Disruptive Entrepreneur Podcast Life Leverage Routine = Results I’m Worth More Facebook Instagram LinkedIn Connect, Share, Inspire Thank you for joining me for this week’s episode of the POWER to Live More Podcast! If you enjoyed this episode and would like to help support the show, please head over to iTunes or Stitcher, subscribe to the show and leave your honest review! You can also help me reach even more amazing business owners and leaders by sharing your favourite episodes on your social media channels. Don’t forget to check out my website join my Facebook Group, follow me on Twitter and connect with me on LinkedIn, YouTube, and Instagram to interact with me and my amazing audience! Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLC The post Rob Moore: The Paradox of Entrepreneurial Learning and Success first appeared on POWER to Live More.
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    43 分