PMac
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PMac
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このコンテンツについて
This episode Zoe speaks to Peter Maclver, aka PMac, who is a motivated, passionate, and dedicated personal trainer. Growing up in London in the heady heights of Camden, Peter found his passion for fitness and motivation, focusing on health, optimum living, and striving to master the art of trusting the process. 16 years on Peter focuses his energy on inspiring and motivating women, to embrace and understand their bodies and how they can achieve maximum energy, fitness and drive, and to learn, grow, and evolve their routines, regimes and nutrition utilising the lessons he has mastered on his own journey.The pair go deep, discussing grief, motivation, dreams, expectations, control and external validation.
Topics:
Motivation
Drive
Grief
Self love
Self worth
Mental health
Fitness
Health
Expectations
Purpose
Family
Instagram: @pmacfitness
For more about Zoe and the Fuck It Button revolution follow @fuckitbuttonrevolution
Produced by Pod People Productions