We are discussing #trending topics tonight. These shows are always just like the conversations we tend to have and wanted to know your thoughts about trending topics. In response to the elevating numbers of mass shootings in our country and the monumental focus on abortion control, we weigh in too. We are looking at this through several different lenses. We are Mothers, we are healthcare providers and we are AMERICANS. All of these roles play a vital part in the decision making process and how we look at the things are happening in our country.

Listen in, remember these are our thoughts and just because we feel a way doesn't mean you have to agree. Thoughts and opinions are not mutually exclusive and one doesn't have to be wrong for the other to be right!

Don't forget to check out our social media pages, follow US and tell all of your friends about PK Naturally.

What are some things you would like us to talk about? Who would you like us to talk to Naturally?!?

Siders House Health & Wellness at www.sidershousehw.com or @shhwllc on Instagram

Golden Health & Wellness KC at www.goldenhealthkc.com or @goldenhealthkc on Instagram

PK Natural Self-Care Products at pk-naturals.square.site or @pknaturals on Instagram

PK Naturally the PODCast @PKNaturallyPodcast on Instagram

Naturally!!! We have finally made to the same city at the same time. On this installment of PK Naturally we are recording from HQ, lol. We are discussing a recent event in our lives and it leads us into the question.... Why didn't we know that parenting would be like this? Where is the instruction manual and is there a corresponding youtube video we can all learn from?

We discuss physical discipline, gentle and respectful parenting techniques and their disadvantages and advantages. We reminisce a bit and we also get to hear the opinions, and experiences of our very specials guest co-hosts. DJ our creative director and Tiffany our medical assistant and parent to a special needs child joins us and gives us insight on the trials she has gone through trying to find balance when raising children with and without special considerations.

It's all here, listen and tell us what you think. What are your views on parenting, co-parenting and blended families. What are your thoughts on breaking generational curses and healing childhood trauma?

And don't forget to shop our site for your PK Natures Self-care products at pk-naturals.square.site

and follow us on Instagram @PKNaturals and @PKNatuallyPodcast.

I didn’t SIGN up for this!!! It’s the Ghetto!!

Pardon our scratchy mics today. We are still working on this podcasting thing. But in all seriousness, ADULTING is f”#*king GHETTO. Explore all the greatness and the pitfalls of all the things they didn’t tell you. And who is this they??? Cuz they lied, they forgot to add this to the contract. We might have gotten off on another tangent. We discuss how adulting is ghetto, why many times parenting is ghetto and how professional school is all lies!!! Listen in and tell us what you think!

But be sure to check our our social media platforms below we would love your feedback and support!

Shop our websites and follow us on our Instagram pages

www.sidershousehw.com or @shhwllc

www.goldenhealthkc.com or @goldenhealthkc

pk-naturals.square.site or @pknaturals on Instagram

IT's exactly what you think it is... What's in that bag that you keep with you. And no I am not talking about your purse. The infamous SPENNANIGHT bag is healthcare approved. Follow its evolution from college to adulthood through motherhood, marriage and divorce.

What are your essentials?

But be sure to check our our social media platforms below we would love your feedback and support!

Shop our websites and follow us on our Instagram pages

www.sidershousehw.com or @shhwllc

www.goldenhealthkc.com or @goldenhealthkc

pk-naturals.square.site or @pknaturals on Instagram

In this most natural episode of PK Naturally we introduce the tribe. This special group of 5 friends is the backbone of PK Naturally. There were a lot of things that we should have edited out but that would not have been our most Natural selves. We talk about friendship, we talk about motherhood and we also go on a PK Natural tangent or 2. From political discussions, mental illness, the sexuality talks and work that could have been an email, let us walk you through the days, weeks, and months of the lives of BOSS Women, business owners, girlfriends, wives, and single and dating, we are the whole gambit of black women.

You get to be a fly on the wall when we do what we do when we get together.

But be sure to check our our social media platforms below we would love your feedback and support!

Shop our websites and follow us on our Instagram pages

www.sidershousehw.com or @shhwllc

www.goldenhealthkc.com or @goldenhealthkc

pk-naturals.square.site or @pknaturals on Instagram

www.caramelgirlcollection.com or @thecaramelgirlcollection on Instagram

@cerasbasketsgalore on Instagram

On this episode we ask you to help us get through this. I didn't think it would be easy but I definitely didn't think it would be this tough.

But be sure to check our our social media platforms below we would love your feedback and support!

Shop our websites and follow us on our Instagram pages

www.sidershousehw.com or @shhwllc

www.goldenhealthkc.com or @goldenhealthkc

pk-naturals.square.site or @pknaturals on Instagram

In this second episode of PK Naturally we try this again. It's the Reasons Why we are here. Origin stories, a little background on your hosts. We talk about love, love lost, marriage, building separate businesses, building a business together and then things may get a little tangential. We are like that sometimes. Tune in to hear how we have those big talks with our children, our teens and how as healthcare professionals those talks may not sound like they do in other homes. The ROSE colored glasses are off and we believe in raising adults that just happen to be children now.

What will they speak of next!!!

But be sure to check our our social media platforms below we would love your feedback and support!

Shop our websites and follow us on our Instagram pages

www.sidershousehw.com or @shhwllc

www.goldenhealthkc.com or @goldenhealthkc

pk-naturals.square.site or @pknaturals on Instagram

Get to know your HOSTS. On the first episode of PK Naturally the hosts Pam and Kiana establish that they have no idea what they are doing. The ladies of PK Naturals have decided to start a business in the midst of trying to get their individual medical practices off the ground, raise a family, leave corporate America, be wives, girlfriends and wade through the muck that is life!

In this episode the girls have decided to start a podcast, and this is definitely wasn't taught in nursing or medical schools. Follow along in the journey of learning how to podcast, find time to podcast and still manage to get through life.

Visit PK Naturals the webstore @ pknaturals.square.site for all your self-care needs. We have a host of products for you to choose from.

Follow us on Instagram @PKNaturals and @PKNaturallypodcast to keep in the loop. We will announce special pricing, podcast topics and giveaways!

Thanks for your support and thanks for listening

-Pam & Kiana