Join host Aaron Goldberg as he sits down with Dr. Sean Drake, a leading expert in athlete performance and nervous system optimization, for an unfiltered conversation on building resilience far beyond the golf course. Dr. Drake shares his personal journey through adversity, reveals why recovery is about more than just physical modalities, and explains how emotional well-being shapes elite athletic performance. This episode offers candid stories, practical strategies, and actionable insights for anyone looking to elevate their mental and physical game. Whether you're a touring pro or passionate about personal growth, you’ll find fresh perspective in this honest exploration of what it really takes to thrive at the highest level.

Chapters
(00:05) Building Trust and Athlete Relationships
(03:30) Personal Journey and Mental Health Challenges
(06:05) Emotional Resilience and Modality Transformation
(12:45) The Athlete as the True Modality
(17:05) Intensive Programs and Emotional Breakthroughs
(20:53) Customized Routines and Team Dynamics
(24:20) Breathwork, Regulation, and Intention
(27:40) Adapting Protocols for Schedule and Travel
(32:38) Testing, Adopting, and Optimizing Modalities
(34:49) Maximizing Recovery Within Limited Time

Follow Dr. Sean Drake
• https://www.instagram.com/drseandrake/
• https://drseandrake.com/

Connect with and follow us
• Website: https://www.athletefamilyoffice.com/
• Instagram: https://www.instagram.com/awmcapital/
• LinkedIn: https://www.linkedin.com/company/awmcapital/
• YouTube: https://www.youtube.com/channel/UCc1NxpK21N1vKWEExC45YEA
• X: https://twitter.com/awmcapital
• Facebook: https://www.facebook.com/awmcapital/

In this episode, we sit down with Ben Barrontine and Nick Bush from 360 Privacy to tackle one of the most critical yet overlooked aspects of a professional athlete’s career: protecting personal and family security in a digital world. From real-life stories of data breaches to practical steps for safeguarding your inner circle, Ben and Nick reveal how easy it is for sensitive information to fall into the wrong hands—and how small actions can make a big difference. Whether you're an athlete, family member, or simply concerned about digital privacy, this conversation sheds light on the evolving threats and delivers concrete strategies to keep what matters most safe. Tune in for actionable advice, behind-the-scenes insights, and a fresh take on why privacy is your greatest asset off the field.

Chapters
(00:00) Morning Routine and Podcast Introduction
(01:24) Origins and Mission of 360 Privacy
(05:41) Evolving from Physical to Digital Security
(08:06) Protecting Professional Athletes and Their Families
(10:32) Real-World Risks and Family Vulnerabilities
(15:11) Digital Footprint, Social Engineering, and Inner Circles
(19:58) Anonymity Strategies and Device Security
(24:43) Human Nature, Travel, and Situational Awareness
(29:33) Handling Suspicious Communications and Social Media Risks
(41:21) Practical Action Steps and Ongoing Cyber Hygiene

Connect with and follow us
• Website: https://www.athletefamilyoffice.com/
• Instagram: https://www.instagram.com/awmcapital/
• LinkedIn: https://www.linkedin.com/company/awmcapital/
• YouTube: https://www.youtube.com/channel/UCc1NxpK21N1vKWEExC45YEA
• X: https://twitter.com/awmcapital
• Facebook: https://www.facebook.com/awmcapital/

Resources
• How to Harden Your iPhone: https://storage.googleapis.com/glide-prod.appspot.com/uploads-v2/f21HC1YA42wW5YnzNd04/pub/ladkJnqX53Z2vOu2F9DQ/iphone_webversion.pdf
• How to Harden Your Android Phone: https://storage.googleapis.com/glide-prod.appspot.com/uploads-v2/f21HC1YA42wW5YnzNd04/pub/d7TpmjOELCi04y3ocm6N/Android%20Hardening%20Guide.pdf

Join us on the PGA Players' Podcast as host Aaron Goldberg sits down with world renowned mental performance coach Brian Cain for a masterclass in building the mindset of elite golfers.

Brian breaks down what separates talent from true professional excellence, revealing the daily routines, core principles, and proven strategies that sustain peak performance and resilience on tour.

Brian also shares stories from his work across multiple sports—including powerful lessons on habit formation, accountability, and turning challenges into growth. Whether you're striving to climb the rankings or looking to make your best the new baseline, this episode delivers the tools and inspiration to elevate your game.

Connect with and follow Brian

• Website: https://briancain.com/
• Podcast: https://podcasts.apple.com/us/podcast/mental-performance-daily-with-brian-cain/id1578012159
• Instagram: https://www.instagram.com/briancainpeak/
• X: https://x.com/BrianCainPeak
• LinkedIn: https://www.linkedin.com/in/briancainpeak
• YouTube: https://www.youtube.com/channel/UC3Cep_ZMSbOtevghwsVZAiQ

Connect with and follow us

• Website: https://www.athletefamilyoffice.com/
• Instagram: https://www.instagram.com/awmcapital/
• LinkedIn: https://www.linkedin.com/company/awmcapital/
• YouTube: https://www.youtube.com/channel/UCc1NxpK21N1vKWEExC45YEA
• X: https://twitter.com/awmcapital
• Facebook: https://www.facebook.com/awmcapital/

Chapters
(00:00) From Talent to Consistent Excellence
(04:02) Making Your Best Day Baseline
(05:16) Defining Your Mission, Vision, and Principles
(11:39) Designing Effective Routines and Transitions
(23:50) Building and Adapting the Ideal Day
(29:07) Tracking Habits and Self-Accountability
(36:25) Sustaining Success and Redefining Goals