『PA the FI Way』のカバーアート

PA the FI Way

PA the FI Way

著者： Kat PA-C
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 Becoming a physician assistant (PA) is difficult. But becoming a PA on the way to financial independence (FI) shouldn’t be. Allow the PA the FI Way podcast to be your guide to becoming a physician assistant on the way to financial independence. Unfortunately, even basic personal finance and budget concepts are rarely taught in high school, college or PA school. Then once PA students become certified physician assistants and begin their professional journey practicing medicine, they typically have a heap of student loans just waiting to be paid back. Let’s not only discuss how to prevent large student loan amounts, but also how to pay them back quickly. Let’s discuss how practicing PAs can learn to save and invest for their futures. PA the FI Way’s mission is to provide both future and current PAs alike strategies to not only become financially literate, but to also reach financial independence along the way. Think of it as personal finance for PAs with a financial independence twist. Financial independence provides the freedom to find balance in work and personal life. FI is about creating the life you want to live, choosing when to retire (IF you want to retire early), choosing when to cut back on working, or choosing when to work on another passion in your life. The decision truly is yours, and I hope you decide to join me on the journey to becoming a PA the FI Way.© 2025 @2021 PA the FI Way 個人ファイナンス 出世 就職活動 経済学
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  • 157 | Rhythmic Renewal: How 5-Minute Pauses Can Transform Your Busy Workday

    157 | Rhythmic Renewal: How 5-Minute Pauses Can Transform Your Busy Workday
    2025/05/30

    In this episode, the concept of rhythmic renewal is explored, which is the practice of building intentional, restorative pauses into your day to protect your energy and prevent burnout. You’ll learn how to implement a timing model that works well for your schedule, create your own personalized renewal menu, and discover simple ways to reset—even in the busiest clinical or hospital settings. These small, consistent rhythms of self-care can help you renew your energy, show up with greater presence, and help with burnout.

    Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner’s Workbook here!

    Website / Blog: pathefiway.com

    Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/

    Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/

    Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway

    Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway

    Questions or thoughts about the show? Email pathefiway@gmail.com

    Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway

    Keywords: physician associate burnout, physician assistant burnout, burnout in medicine, healthcare burnout, physician burnout, nurse burnout, clinician burnout, self-care in medicine

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    16 分
  • 156 | Say No to the Yes Trap: The Boundary-Setting Power Skill Every Clinician Needs to Prevent Burnout

    156 | Say No to the Yes Trap: The Boundary-Setting Power Skill Every Clinician Needs to Prevent Burnout
    2025/05/16

    Feeling stretched too thin? Saying “yes” when you want to say “no” is one of the fastest tracks to burnout—especially in healthcare. In this episode, I dive into The Yes Trap and unpack why learning to say “no” isn’t just a nice-to-have, it’s a power skill that protects your time, energy, and sanity. You’ll also learn 11 practical types of “no" that you can start implementing today, real-world boundary-setting scripts, and how to push back gracefully without guilt. Be sure to grab the free companion cheat sheet: How to Say No Gracefully (Without Guilt): Scripts + Boundaries for Burnout Prevention — packed with scripts, examples, and boundary-setting tips specifically for clinicians.

    This is a can't miss episode for all healthcare professionals! Don't forget to share with all your colleagues that could benefit: physician assistants / physician associates, nurse practitioners, nurse anesthetists, physicians, psychologists, therapists, physical therapists, occupational therapists, pharmacists, optometrists, speech language pathologists, dietitians, respiratory therapists, audiologists, etc.!

    Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner’s Workbook here!

    Website / Blog: pathefiway.com

    Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/

    Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/

    Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway

    Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway

    Questions or thoughts about the show? Email pathefiway@gmail.com

    Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway
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    22 分
  • 155 | The Ultimate Guide to Saving Money on Travel

    155 | The Ultimate Guide to Saving Money on Travel
    2025/05/02

    Love to travel but hate overspending? In this episode, I'm diving into practical, low-effort ways to stretch your travel budget without sacrificing fun or comfort. Whether you're planning a weekend road trip, a CME conference, or an international adventure, these tips will help you save on flights, lodging, food, and activities—so you can travel on budget while reaching your financial goals.

    I'll cover smart booking strategies and money-saving hacks for accommodations and meals. You’ll also learn how travel hacking works and why using the right credit card can unlock serious perks. (Check out my favorite travel hacking card, the Chase Sapphire Preferred, to get it's highest offer of 100,000 points now!)

    Want a printable version of everything covered? Download your free copy of The Ultimate Guide to Saving Money on Travel with 30+ tips to help you plan smarter and spend less on your next trip.

    Resources mentioned:

    Chase Sapphire Preferred credit card

    The Ultimate Guide to Saving Money on Travel

    Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner’s Workbook here!

    Website / Blog: pathefiway.com

    Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/

    Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/

    Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway

    Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway

    Questions or thoughts about the show? Email pathefiway@gmail.com

    Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway
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    23 分

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