You work way too hard for your money to waste it. Between charting after hours, missing family dinners, and grinding through long shifts, every dollar you earn should be buying back your freedom, not fueling burnout. In this episode of PA the FI Way, Kat breaks down the Top 10 Things NOT to Spend Your Money On as a Healthcare Provider, the sneaky traps that drain your wallet, energy, and joy while pretending to make life easier or more rewarding.

From MLM “opportunities” that prey on overworked professionals, to timeshares that promise lifelong vacations but deliver endless fees, to whole life insurance schemes and overpriced “health” fads, let's expose the money pits that keep you stuck in the burnout cycle. Kat shares real stats, relatable stories, and actionable alternatives so you can start spending in ways that buy you peace, time, and flexibility instead of financial stress.

You’ll also hear about status spending, McMansions, luxury cars, convenience overload, unused subscriptions, and other “quiet leaks” that can easily add up to thousands per year. This episode isn’t about guilt; it’s about awareness. When you start aligning your spending with what truly matters, you reclaim control over your finances and your freedom.

Tune in, take notes, and pick one small money detox to start this week.

If this episode hits home, make sure to subscribe to the PA the FI Way podcast YouTube channel for more content that helps you build financial independence and a burnout-proof life.

Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner’s Workbook here!

Website / Blog: pathefiway.com

Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/

Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/

Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway

Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway

We often talk about money as currency, but what about energy? Every meeting, obligation, and habit in your day is either giving you energy or draining it. If you have ever ended the day feeling depleted, even when your calendar did not look that full, you have probably been spending your energy without realizing it.

In this episode, we walk through how to perform your own energy audit so you can gain clarity on what truly fuels you and what quietly drains you. We will cover the emotional energy zones, from times when you are thriving to times when you feel stressed, recovering, or running on empty, and how to recognize the difference.

You will also learn how to spot your personal energy givers and energy takers, along with practical ways to shift your schedule, boundaries, and mindset so that your days leave you more filled than emptied. Think of this as financial planning, but for your energy, the resource that powers every part of your life.

Be sure to download your free copy of the Energy Audit Workbook so you can put these ideas into practice right away and start investing your energy in what matters most.

What You’ll Learn in This Episode:

• How to identify the four emotional energy zones and what they mean for your well-being

• Common examples of energy givers and energy takers in daily life

• Practical steps to spend your energy more intentionally

• How to use an energy audit to reduce burnout and increase fulfillment

Grab your free copy of the Energy Audit Workbook: https://www.pathefiway.com/energy

Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner’s Workbook here!

Website / Blog: pathefiway.com

Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/

Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/

Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway

Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway

On today’s episode, Kat sits down with Mercedes and Jessica, psychiatry PAs and hosts of PA Mindset Matters podcast, to talk about holistic wellness and burnout healing for PAs and medical providers. From lifestyle habits to mindset shifts to money stress, this conversation is full of practical tools providers can start using right away to feel more balanced and resilient.

Connect with Mercedes and Jessica with PA Mindset Matters:

Website: www.pamindset.com Listen to PA Mindset Matters podcast on Spotify: open.spotify.com/show/5jaHvj5JGxQ81v7oy6okX7 YouTube: youtube.com/@pa_mindsetmatters Instagram: instagram.com/pa_mindsetmatters LinkedIn: linkedin.com/company/pa-mindset Contact: info@pamindset.com

Connect with Kat:

Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner’s Workbook here!

Website: pathefiway.com

Instagram: @pathefiway https://www.instagram.com/pathefiway/

LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/

YouTube: @pathefiway www.youtube.com/@pathefiway

Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway

Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway

Questions or thoughts about the show? Email pathefiway@gmail.com