Welcome to the very first episode of More than Meets the Hi, the podcast where every two weeks, I delve into the inspiring stories of everyday people to find out how they turned their passion into reality.

In this episode, I’m chatting with Tim de Vries about how he got his start as a personal trainer and fitness coach and how he’s transitioning into his text chapter. We talk about building confidence, pushing past comfort zones, quieting our inner saboteurs, and learning to stay grounded while giving ourselves grace.

This is a conversation about meaningful pivots, paying attention to what moves you and what might be waiting on the other side of discomfort.

If you’re looking for a push to go in the direction of your dreams, this one’s for you.

Show Links

Find Tim de Vries at

• Website: www.up-lifting.nl personal training and coaching
• Instagram @timothyuplifting

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