Ever watched a child meltdown in public and wondered how to stay calm? 😰 In this episode of Out Here With Kids, Nancy Weaver shows how a single calm adult can break the cycle of stress using the science of co-regulation. Learn why parents who act as emotional “thermostats” (not thermometers) help children self-soothe, reduce anxiety, and build long-term resilience. From holiday travel chaos to everyday errands, discover practical tips to model calm, protect your own well-being, and turn stressful moments into opportunities for connection.
For more insights, check out Out Here With Kids, a YouTube podcast brought to you by Support Over Silence.
https://www.supportoversilence.com/
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